Want a mushroom coffee that ticks all the boxes? Here we have two that brew a lot of popularity – but which is best? Here’s what you need to know about Ryze vs Everyday Dose.
Mushroom coffees are all the rage right now. That caffeine hit has worn thin over the years, giving us only a short burst of mental energy that we either quickly have to follow up with another cup, or face the inevitable energy crash.
Fast-forward to 2024, we want more from that promising first cup of the day, and mushroom coffees deliver. With the use of high-quality mushroom extracts and nootropic inclusions accompanying that much loved coffee experience, brands working hard to nail that creamy coffee taste.
Ryze and Everyday Dose are frontrunners in the mushroom coffee market. These brain-boosting supplements promise to enhance cognitive function, but which one should you pick? As a nootropic, coffee, and mushroom coffee fanatic, I know them both very well. So I’ve put together some key information to help you compare and decide with confidence which of the two will be your choice of brew.
Everyday Dose Vs Ryze – Quick Verdict
Both Ryze and Everyday Dose are proprietary blends, both losing marks on transparency in my books – we just don’t know how much of each ingredient we’re really getting.
We do know how much caffeine we’re getting though. Ryze is slightly higher at 48 mg of caffeine, while Everyday Dose has 45 mg.
They contain well-proven adaptogenic mushrooms and other beneficial ingredients in solid and (mostly) optimal doses.
Both are popular mushroom coffees, and many people like them, as I do. Everyday Dose is more expensive, though its formula is more complex. They both have an earthy taste which I like, but Ryze has the edge in terms of taste for me.
The choice really comes down to your own preference, but with little to split between them and lots to gain price wise by choosing Ryze, they would get my pick 9 times out of 10.
What Is Ryze Coffee?
Ryze Coffee is created by the brand Ryze Superfoods, and these guys produce a range of organic supplements and products including their Matcha powder and Overnight Oats.
Their organic mushroom coffee blends eight ingredients that make up a nutritious and beneficial substitute for traditional coffee.
The Ryze mushroom coffee contains organic components only, and is devoid of GMOs, as is typical for a product targeted toward the health-conscious market. Every component was carefully chosen based on its established health benefits.
What is Everyday Dose Coffee?
Everyday Dose is a premium mushroom coffee brand dedicated to providing the greatest quality mushroom products derived solely from fruiting body extract.
Their goods are rigorously tested for beta-glucans, heavy metals, allergies, and mycotoxins to ensure no added starch, mycelium, or grain is present.
Everyday Dose stresses the excellence of their extraction procedures, which include the extraction of hot water and alcohol to increase the bioavailability of therapeutic substances such as beta-D glucans and triterpenes.
Ryze And Everyday Dose Similarities
Both these mushroom coffees strive to replace traditional coffee as a healthier alternative. We know that coffee is not harmful to us, but how it delivers its benefits can be quite harsh – not everyone responds positively to it, which is where milder, more helpful alternatives like mushroom coffees can be great.
Everyday Dose and Ryze are both aimed to give us an energy boost without the adverse effects of traditional coffee by containing far less caffeine. Combining a small amount of caffeine with nootropic mushrooms, herbs, and plants will give us not only a more stable level of energy, but also other cognitive and health advantages.
Both products contain Lion’s Mane mushroom, which I often see in all the best nootropics supplements. It can boost brain health and function, combat brain fog, and optimize cognitive performance, brain cell growth, blood flow to brain cells, attention, memory, and focus. On top of this, it also helps with mental decline, and other mental health issues – though of course it’s essential you speak with your doctor about these too.
The proprietary blend in both makes it a little unclear as to how much of this incredible mushroom we’re getting. Really, we need around 1,000 mg to for it to really get to work.
Both contain Chaga, which is rich in compounds that provide benefits such as enhancing attention and energy, stimulating the digestive and immunological systems, lowering blood sugar and cholesterol levels, and preventing or even curing cell mutation, fatigue, and certain chronic illnesses and somatic disorders.
Again, we don’t know the exact of Chaga thanks to the proprietary blend, though I’d guess the two products are likely to be very similar.
Both these mushroom coffees have completely organic ingredient lists and are GMO and gluten-free, and suitable for vegans. The two products also offer starter kits to get us up and running, with helpful bonus features such as frothers, spoons, and booklets with recipes. Both offer free shipping in the US.
Ryze and Everyday Dose Differences
Let’s start with the differences we have in coffee here, because this could be the deciding factor for you. As I’ve mentioned, Ryze has 3 mg ore caffeine than Everyday Dose. It uses organic arabica coffee, while Ryze is simply coffee bean extract, and each equate to around half of what you would find in a standard cup of coffee.
The effects of the world’s most popular stimulant include increased energy, attentiveness, and countless other health benefits.
Ryze has a 2,000 mg mushroom blend containing six different mushrooms, while Everyday Dose has a 2,275 mg blend of coffee, L-theanine, and two mushrooms, which is likely around 500 mg. The hope is there, but it’s still annoyingly unclear.
The L-theanine in Everyday Dose is well known to promote calmness and relaxation, reduce stress and anxiety, and enhance focus and sleep quality.
Everyday Dose contains 4,725 mg of collagen peptides. These peptides can offer amazing benefits. They’re great at helping wound heal, for gut function, blood clotting, and muscle growth and maintenance. They also help with eye health, joints, bones, and skin.
Other mushrooms in Ryze include adaptogenic mushrooms Reishi and Cordyceps. Cordyceps supports natural energy, while Reishi boosts the immune system. We also have Turkey Tail and King Trumpet, though there is currently less clinical evidence on these – we’re mostly relying on the excellent user experiences for them, which is very positive.
Ryze also contains MCT oil and coconut milk, which may offer extra health benefits. However, considering the overall serving size, we know they are insufficient for best results.
Taste Comparison
Taste is perhaps the biggest hurdle for mushroom coffee newbies. It brings a uniquely earthy flavor, with a slight bitterness. At first, with both of them you find that the texture is pleasant, but the taste difficult to get on with. I actually quite like it, though it did take some getting used to.
My advice is to stick with it – you really do get used to it! And you can play around with them to create your most preferred version. A frother makes a huge difference, or consider adding a dollop of cream or a splash of milk.
Side Effects
If you’re really sensitive to caffeine, then the amounts included in both Ryze and Everyday Dose may still have a negative impact despite the low dosages. For me, I didn’t have any negative side effects at all – the energy I got from trialing both these products felt stable, consistent and calm, without the crashes. But, we are all different.
Other possible adverse effects come from the mushroom blends. Because we’ve got several different mushrooms here, stomach discomfort, like bloating, gas, or pain may arise when you first try it. These symptoms are likely to subside.
Generally though, these mushroom coffees are deemed safe to consume. Just be vigilant on how you respond to them, and always seek medical advice before starting any new supplement regime, especially if you are taking any medications or have medical concerns.
Ryze Vs Everyday Dose Price Comparison
Comparing price tags on supplements is quite an important aspect when choosing which mushroom coffee to go for. After all, it’s better to start a product and stick with it, and you need to remain consistent to see the best benefits. Here’s how both products tot up (at the time of writing):
Ryze Price – $49.95
- Servings: 30
- Cost per Serving: $1.67
Everyday Dose Price – $59
- Servings: 15
- Cost Per Serving: $3.93
Clearly, the mushroom coffee from Ryze comes at a lower price point, so if budget is a major aspect in your decision, this option is the winner. Priced at $49.95, this nootropic supplement gives us some very good all-natural ingredients designed to improve our cognitive function.
We get 30 servings from one purchase of Ryze, equating to approximately $1.67 per serving.
In comparison, Everyday Dose is clearly the more expensive choice. This mushroom coffee blend will set you back $59 initially, but for only 15 servings. This means we’re looking at parting with around $3.93 for every serving.
While Everyday Dose might seem pricier, it’s really important to look a little deeper than just the numbers. We’re here for the cognitive benefits, and cheapest isn’t always best. We want to enjoy a morning coffee with the addition of a boost to our cognitive skills. Everyday Dose certainly packs in quite a punch for its formula and blends. so I think the difference is justified.
Everyday Dose Vs Ryze – Which Is Best?
Both Ryze and Everyday Dose are both mushroom coffees, but as we’ve seen here, they are quite different. They both provide distinct cognitive benefits through their unique formulations.
Ryze is the more affordable option, and although it’s great for those sensitive to caffeine, it has a fractionally higher amount of caffeine at play. On the flip side, Everyday Dose takes a unique approach by combining more nootropics and slightly less coffee, though more expensive.
As always, one should consider factors other than price, such as specific health conditions and personal preferences, while deciding between the two. Cost is a big factor for a lot of us. I can say that cheapest certainly doesn’t mean the best when it comes to supplementing for your health, not least your brain health. Other supplements however, are overpriced.
We’ve seen that Everyday Dose is the higher of the two. I don’t think it’s overpriced. I think they’re both two very good mushroom coffees that tick all the boxes. With my experience using both, I can vouch that regardless of your choice, you’re investing in a product committed to enhancing cognitive function naturally.
The choice boils down to personal preferences and health needs. Both are committed to enhancing cognitive function naturally, so you really can’t go wrong. It’s all about finding what works best for you.
Sources:
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5696634
- https://pubmed.ncbi.nlm.nih.gov/24266378
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3909570
- https://www.ncbi.nlm.nih.gov/books/NBK92757
- https://pubmed.ncbi.nlm.nih.gov/27865960/
- https://pubmed.ncbi.nlm.nih.gov/28197985/
- https://pubmed.ncbi.nlm.nih.gov/31623400
James Dixon is one of the key players in the SOMA Analytics’ team. He is a personal trainer and is educated to Masters level in Philosophy. He is a published author and is a keen advocate of high quality nootropic supplements.
James enjoys helping others to reach their peak both physically and mentally and believes that expressing his knowledge through his writing is an effective way to positively impact the wellbeing of others on a larger scale.