The demand for quality nootropic supplements has increased 10 fold over the last five years, and with the functional mushroom market alone set to double again in the next five years, there’s no sign of things slowing down. The best nootropics in our experience combine these functional mushrooms with other adaptogens, minerals, vitamins and herbs – and we’ve found some the best of the best nootropic supplements after thorough testing.

The overstimulation we face on a day-to-day basis can leave us feeling sluggish and can lead to cognitive overload.

We are also, naturally, functioning at below cognitive capacity. The best nootropics look set to change this, giving us the ability to remain on top of our game all day long, taking on whatever life can throw at us.

Nootropics can improve both short-term cognition and mental wellbeing and ensure longer term cognitive health, giving some protection from age-related decline.

At SOMA Analytics, we’re committed to researching, testing and reviewing the best nootropics that money can buy. Those that made this shortlist really do represent good value for money and will give you an effective boost to your overall cognitive capacity and brain health.

How do we know? Because we’ve tested them, in fact, many members of our team have – and the results are in…

Quick Verdict: Our No.1 Nootropic

Noocube has managed to claim the prize of ‘best all-round nootropic’ from us thanks to their updated version 3 formula which enhances the ingredient profile somewhat, and makes it vegetarian friendly and gluten free – something that couldn’t be said for version 2.

With a 60 day money back guarantee there is little to lose and a lot to gain – and in our testing it offered a significant boost in brain energy, focus and significantly reducing brain fog.

Check Best Bundle Deals On NooCube Version 3.0 Today

Our Best Nootropic Supplements

We’ll go into detail on more common ingredients and their mechanisms as we run through the list below.

However, for the moment, we can count among the benefits of pretty much all nootropics improved cognition and memory, improved attention span and concentration, enhanced energy levels and alertness, often improved sleep, and the mitigation of mental health concerns like anxiety, stress, and depression.

Many will improve your brain health in the long run, in addition, largely through their anti-inflammatory properties.

NooCube 

Let’s start with our current favourite nootropic supplement NooCube. Having tested pretty much every nootropic on the market and every iteration of them – NooCube has consistently been a top performer – managing to reclaim second spot with their new updated formula (V3).

If I was going in with my own money (which I often am) I would buy NooCube a lot of the time (which I often do).

It can help to boost mental clarity, focus, and energy, can help you to be more productive, and, if you’re anything like me, lend you a far more positive outlook on life.

You should find yourself having an easier time controlling your thoughts, maintaining individual thought strands, and, as a result, focusing more on tasks.

You may also find your reaction times improving (I’m a martial artist in my spare time, so this is particularly useful. It will be to any athlete or non-athlete, however). Memory should improve, as should spatial and mindful awareness.

All of this combines to make you happier and more productive.

Of course, as with any good supplement, the detail is in the ingredients list. All of NooCube’s ingredients are natural, non-toxic, and free from side effects. They are also stellar frequent flyers in the nootropic world.

First up, we have Bacopa Monnieri, which I mention below in passing. It is a herb that increases the reception of nerve signals. This improves reaction times and enhances cognition, boosting both long-term and working memory.

NooCube previously contained Alpha GPC, which enhances the body’s production of acetylcholine, a neurotransmitter that plays a crucial role in memory and learning. NooCube Version 3 has seen the soy-derived Alpha GPC replaced with 250mg of VitaCholine (choline) – this still works to create acetylcholine, but means the supplement is now suitable for vegetarian friendly.

Then we come to L-Theanine and L-Tyrosine. L-Theanine is there for a big mood boost. It helps to release dopamine and serotonin in your brain.

This will elevate your mood. It will also benefit your attention span and reaction times. Meanwhile, L-Tyrosine diminishes stress levels and lessens the symptoms of fatigue.

Both can help to aid focus and concentration.

Lutemax 2020 is another big-hitter for NooCube’s formula, a globally recognised blend that’s won awards for its unique combination of carotenoids – the orange pigmentation that gives carrots their color.

But what does it for us? It is scientifically backed to support our cognitive health, mood and stress, skin health and even skin quality. It’s a big winner in NooCube’s ingredients list.

Resveratrol and Pterostilbene, polyphenols commonly found in berries, help with longevity. They are excellent antioxidants, keeping you safe from oxidative stress and damage. This will slow the aging process, including age-related cognitive decline.

We also have some decent vitamins here, including vitamin B1 for brain function, mood and energy, and B12 – an incredibly helpful vitamin in the prevention of depression, cognitive decline, dementia and even shrinkage of the brain.

B7 is intelligently thrown in here, too. Named as D-Biotin, this brain favorite helps with learning and memory. NooCube upgraded their Biotin (animal-based) with D-Biotin, which is plant-based. Great move.

All of these ingredients work very well to do what any good nootropic should do – they keep your brain healthy and fully functioning, improve cognition and focus, give you more energy, fight aging, and make you happier, clearer headed, and more efficient over time.

You also get a 60-day money back guarantee when you buy from the official website, so if you find that NooCube doesn’t work for you, there is no damage done.

It is a fantastic deal for a fantastic product – one of the most potent, useful, usable nootropics on the market and one that I have tried and tested with great success.

Mind Vitality Focus

Mind Vitality Focus is brought to us by UK based Health Nutrition Limited, and as one of the newest products to hit the nootropics market, they have taken aim at most of the big players on our list.

In other words, Mind Vitality has one of the most comprehensive and well-researched formulas of any nootropic we have seen.

It performed incredibly well in our testing, with our anecdotal reports showing it beating VyvaMind, Braini, and even giving NooCube a run for its money.

Like our second placed NooCube, it does not contain caffeine, but it does contain 17 natural ingredients (4 more than NooCube and 6 more than MindLab Pro) and with 3 tablets per serving you are getting an optimal dosage of all of them.

Starting off with an excellent vitamin B complex, followed up with the likes of 250mg of Choline, 300mg of Bacopa Monnieri, 500mg of Lion’s Mane Mushroom, 250mg of both Ashwagandha and Rhodiola Rosea, 250mg of N-Acetyl-L-Tryosine and 6 other high-quality, clinically supported ingredients, Mind Vitality is tough to beat.

If calm focus, better concentration, increased mental energy and improved recall are your aim – then Mind Vitality Focus should be top of your list when looking for a nootropic supplement.

There’s little to lose from testing it, as they have a 100-day money back guarantee (better than all the competition) and it even comes with free shipping.

Mind Vitality have recently switched towards offering lower prices for subscriptions, which means you don’t have to place a large order up front and can still benefit from bulk pricing. I’d suggest giving it a go for 90 days and if you think it’s not working for you, activate the return policy.

The chances are you won’t – as it has proved a potent cognition enhancer in our experience. This highly generous guarantee backs up their confidence in the formula.

The only slight gripe I have is that it comes as a tablet rather than a capsule, which makes it a little smellier to handle – but it’s not too big and is easy to swallow.

Take 3 each day – either all at breakfast, all at lunch, or spread them out over your morning and enjoy the benefits all day long.

Update: Sadly, Mind Vitality Focus is not trading any longer

VyvaMind

VyvaMind is another top-quality nootropic and one that after testing we couldn’t leave out of our top three.

Made from all-natural ingredients and now on version 4.2.1 (checked on April 24, 2024) after years of refinement, VyvaMind is designed for high-performance individuals according to the manufacturers, and we would tend to agree.

Anyone looking for a serious cognitive uplift will do well to choose VyvaMind as their nootropic of choice.

It isn’t the most complex of formulas either.

With just 6 ingredients included (all perfectly dosed), VyvaMind still manages to combat pretty much all angles a good-quality nootropic should – it will help with focus, concentration, memory, motivation, mood, stress, anxiety and energy.

That may sound too good to be true, but the reality is that VyvaMind have put together an almost perfect blend (based on current clinical data) of ingredients that when combined will combat all of the above.

VyvaMind is also one of the best nootropics for beginners – in other words, if you’ve never used a nootropic supplement before, then VyvaMind is a great choice.

The reason for this is that with just 6 ingredients and not too much in the way of stimulants, anyone can start taking VyvaMind and not be overly concerned about the negative side effects.

There is 75mg of Caffeine Anhydrous per serving (about the same as a strong cup of coffee), but this is on the low side compared to some other brands.

You get vitamins B6 and B12 (2.5mg and 50mcg respectively per serving), 300mg of L-Tyrosine, 150mg of L-Theanine, and 200mg of Citicoline.

Citicoline is one of the killer ingredients here. In fact, it is the one omission from NooCube that probably should be there.

Found in the brain ,it is a naturally-occurring chemical that will provide long-lasting energy levels, which can lead to a significant increase in focus and concentration. Those taking citicoline over a sustained period of time are likely to improve productivity significantly.

It is also thought to be beneficial to long-term brain health thanks to its anti-oxidative properties and its ability to help promote neurotransmitter repair and growth.

L-Theanine and L-Tyrosine also carry with them a plethora of benefits – including aiding focus, attention span, creativity, and a sense of focused calmness.

The B vitamin pairing is also a clever addition that can help improve memory, mood, and overall brain health.

All in all, VyvaMind is a top nootropic that is pretty cost-effective thanks to its stripped-back ingredients list.

Nooceptin

Nooceptin is a relative newcomer to the nootropics table and they have made quite the splash with their 7-ingredient stack here.

Coming to us from SAP Nutrition (the same company behind VyvaMind), we have a slightly more complex formula here that is designed more specifically toward focus, executive functioning, and anxiety relief.

It is also caffeine free, so if you like the idea behind VyvaMind but don’t want the caffeine then Nooceptin is a great option for you.

It takes the best of NooCube and VyvaMind and kind of provides you with a hybrid of the two – with one key addition that is not seen in either.

That being Lions’ Mane Mushroom extract, which is dosed at an optimal level of 400mg in Nooceptin (almost as much as we see in the highly-dosed Hunter Focus).

Lion’s Mane is responsible for increasing Nerve Growth Factor – and this in turn helps to renew, grow and repair neurons. This makes Nooceptin an ideal choice for anyone who is looking for longer-term benefits for overall cognition and brain health.

That’s not to say you don’t get short-term benefits too. In fact, Citicoline, Bacopa Monnieri and L-Theanine (all of which are found in Nooceptin) are all going to provide a much more acute impact – and in our testing we were finding we had more focus, better recall, and a greater sense of calm brain energy.

The price point of Nooceptin is relative to that of the other nootropics reviewed as part of our testing, with some bulk buy deals that are well worth taking advantage of.

In fact, we’d suggest of all the nootropics tested, Nooceptin (as well as perhaps NooCube) is one that is ideal for long-term use – and with that in mind, we’d suggest opting for the maximum savings you get from a 3-bottle bundle and take it for at least 3 months to truly see the full impact.

If you like to drink caffeinated drinks in addition to your nootropic supplement or you are caffeine averse, then Nooceptin is the ideal choice.

Hunter Focus

As much as I love NooCube, VyvaMind and Nooceptin (and I really do), they are far from the only big players in town. Hunter Focus gives them a good run for their money.

It gives you an awful lot, all packed into a 6-capsule daily serving of top-shelf ingredients.

In fact, there are a full 20 active ingredients in Hunter Focus, with some of them split across three main, separate nootropic areas, broken into Concentration Activation, a Memory Matrix, and Mood Amplification.

Concentration Activation does what it says on the tin – it improves your concentration and ability to focus, no matter the situation.

A lot of this comes from its inclusion of Citicoline, which you’ll see in a lot of nootropics. It is a naturally-occurring brain chemical, though our brains often don’t produce as much as they can efficiently use.

When you take Hunter Focus, the Citicoline splits into choline and cytidine, which the body quickly converts into actylcholine and uridine, respectively. Actylcholine improves signaling between neurons, thus improving memory and recall, attention, and learning.

Meanwhile, uridine repairs and protects your brain cells, ensuring long-term health and optimal function.

The Concentration Activation formula also contains L-Tyrosine and L-Theanine, which, as we saw with NooCube, each have potent nootropic properties.

Then you come to Hunter Focus’ Memory Complex. As you might imagine, it aids your memory using natural ingredients.

I was excited to see Lion’s Mane Mushroom included in the recipe. Lion’s Mane contains hericenones and erinacines, well-known active nootropics that support cognition and lasting brain health.

They allow the brain to produce more NGF (nerve growth factor) which helps to repair the brain’s pathways and nerves. It can help to support both long- and short-term memory, whilst also shielding you from some of the effects of stress.

Next up we have Maritime Pine Bark Extract, another favorite ingredient of mine. It is one of the most heavily researched nootropic compounds going, and has been shown to offer significant improvements to cognitive ability and brain function, especially when it comes to attention.

It works by improving blood flow to the brain, delivering more glucose and oxygen.

Hunter Focus uses a pine bark extract standardized with 95% proanthocyanidins, making it amongst the most potent forms on the market.

Finally, Hunter Focus’ Memory Matrix uses Bacopa Monnieri, which as we have already seen can deliver some significant nootropic benefits to your mind, health and cognitive abilities.

The Mood Amplification recipe includes two standout ingredients – Phosphatidylserine and Ashwagandha, both of which pack a real punch.

Firstly, Phosphatidylserine is amongst the most interesting, potent, effective nootropics going. It is an aminophospholipid and amino acid derivative.

This means that it can aid a great deal in repairing and renewing neurons, largely by promoting increased levels of NGF. It helps to boost glucose metabolism, allowing for your brain to receive more fuel.

It can also help to fight stress and can even bring a small athletic advantage.

Meanwhile, Hunter Focus has included Ashwagandha to further reduce the effects of stress. It is a well-known, traditional Ayurvedic compound used to treat depression and anxiety, and is also used to heighten cognitive abilities.

It does this by repairing and renewing your brain’s axons and dendrites, which will improve your memory, whilst also increasing its choline levels, lifting your mood, improving recall, and boosting your motivation. All told, it can help to keep you calm under pressure whilst lifting your mood.

These are just a few of the 20-strong ingredients packed into Hunter Focus. The list is extensive and very effective.

I have not personally used Hunter Focus, but members of the SOMA team have and stand by the impact it has (and have indeed trialed and reviewed Hunter Focus thoroughly).

Like any nootropic, the impact will only be felt whilst taking it, so you will need to take it daily to feel the benefits – but we can certainly attest to the benefits being far-ranging and hugely impactful.

Braini

If you are looking for a nootropic supplement that is a little different, caffeine free, but still promises to support memory, focus and all round executive function then you might want to consider Braini.

In fact, Braini is one of the most well supported nootropics when it comes to clinical data underpinning its efficacy.

A double-blind placebo controlled, University run trial found that those subjects taking Braini improved their executive function score an average of 9.7% after just 30-60 days!

And if you wonder if it will do the same for you – you can find out, as Braini can give you access to a cognitive test (read more about it in our full Braini review), to assess your baseline and then your improvement after 30 days.

So, how does Braini differ from the competition? For the most part, it comes down to the formula. Braini focuses on three top-tier ingredients that are seldom found in any other nootropic.

They include Wild Canadian Bluerberries, NeurXcel (rich in Omega 3, 6 and 9) and Peptylin (silk protein peptides) and these ingredients combine to elevate mood, improve memory, and give you greater focus.

My experience of using Braini definitely aligns with the clinical studies, and our founder Jason improved his executive function score from 105 to 113 in just 30 days, with an improvement shown in every single area tested – from brain processing speed to cognitive flexibility, and from reaction time to pyschomotor speed.

Braini is priced at a similar price point to most of the competition, although we have managed to secure access for you to some exclusive pricing – with the three-bottle package working out the best value for money.

It does require a subscription to access the pricing, but you can cancel any time if you so wish.

This is a top-tier nootropic and one that we love here at SOMA. It doesn’t go quite so far in terms of giving you energy, but you can combine it with a good cup of coffee for a similar energy boost.

However, in terms of focus, mood, memory and processing, there is little to rival Braini.

Kaged Mindset

Kaged Mindset is one of the newest nootropics to launch, with its late January 2023 released date being much talked about in industry circles.

We were lucky enough to get our hands on their limited edition Mindset bundle box prior to launch, which means not only did we get to experience one of the premium-branded nootropic packages we’ve ever seen, but we also got to test their caffeinated and caffeine free versions of Mindset.

First of all, a quick word on Kaged. They are one of the most highly respected nutrition and wellness supplementation companies globally.

They ship worldwide, and pretty much all of their products are universally recognized as being class-leading. Upon first inspection, both versions of their Mindset nootropic are no different.

Top-tier ingredients – such as a strong vitamin B complex, Vitamin C, Choline, L-Tyrosine, L-Carnitine, Ginseng extract, Huperzine and one of the most impressive mineral complexes we’ve seen (which includes calcium, magnesium, boron, chromium, zinc, vanadium, potassium and more) as well as caffeine (in the caffeine version) – means that this is one of the most thorough nootropic stacks you can get hold of.

We tested both versions and felt very noticeable improvements with concentration, focus and energy. The caffeinated version was unsurprisingly the fastest to act, and was also the most potent – but both worked.

What’s interesting with Mindset is that it comes in a water-soluble format. This means you need to mix the powder with water to take it.

For some this will be a turn-off, as the inconvenience of pre-mixing and having to carry the drink to work might not fit in with life.

For others, it will be a hit. Not everyone likes taking capsules, and this is much more pleasant to consume than any of the other nootropics on our list.

At the time of reviewing Mindset, there was just one flavor, Orange Mango (checked April 24, 2024 and this remains correct) – but we were shocked by how good this tasted and how good the consistency was. It is a genuine pleasure to drink.

One scoop of Mindset and you are good for 5-6 hours. So you can take it just before setting off for work or take it at lunch for an afternoon boost.

The caffeinated option is best consumed before 1pm so that the caffeine doesn’t impact your sleep, but the non-caffeinated version can be taken a little later. We’d still suggest a cut-off time of around 3pm though, to get the maximum benefit from it.

Mindset is fairly priced, and with each tub containing 30 servings you will have good change out of $50 per month with it – even more if you subscribe. On top of that, if you use our exclusive code SOMA15 you will save 15% on your purchase (still valid: checked April 24, 2024).

This is an impactful nootropic that is best suited to those looking to improve focus, motivation, concentration and energy, and all in all we love it.

Mindlab Pro 

Mind Lab Pro by Opti-Nutra is another heavy hitter, an incredibly high-quality nootropic that centers its effects on several pathways in the brain at once.

It is a sort of three-in-one, helping to sustain optimized regeneration and protection within the brain whilst maintaining healthy waves and chemicals.

In this way, it is much like a ‘whole brain’ supplement, where many nootropics only work one or two different aspects of your cognitive health.

Mind Lab Pro can help to support both long- and short-term cognitive health, all thanks to an exhaustive list of some of the best nootropic ingredients going.

It is also one of the best researched, most data-driven supplements available, with plenty of high-quality science to back up its claims. But what does this all mean for you?

To begin with, there are plenty of benefits to be gained from using Mind Lab Pro. It aims to improve both your short- and long-term memory by aiding information retention.

It should also help with information recall, making the process easier and much faster. You should be able to live life with greater focus and clarity, able to multitask more easily and keep track of everything around you.

It also gives you a decent energy boost, as all good nootropics should. It’s actually quite a decent one considering there are no stimulants involved in the recipe. Instead, you get a good boost in natural energy, motivation, and mood, whilst remaining calm and level-headed throughout.

Longer-term, Mind Lab Pro should help support your brain’s neural plasticity, keeping it healthy into old age and even fighting some of the effects of aging and the natural cognitive decline we all suffer over time.

The formula is an impressive, intelligent blend of 11 natural nootropics. As above, everything is incredibly well researched and data driven. You can rest assured that there are no nasty additives at work, here.

Firstly, it uses Lion’s Mane, which we’ve already seen is one of the best nootropic ingredients going. It promotes optimal NGF production, allowing you to regenerate and maintain healthy layers around the nerves, including the brain and spinal cord.

It can also improve brain plasticity, keeping your brain young and ensuring improved learning and memory processing.

Mind Lab Pro also uses Citicoline, another ingredient we also saw in Hunter Focus’ list. It can improve brain cell regeneration and upkeep whilst promoting higher energy levels.

Mind Lab Pro also contains Phosphatidylserine, Bacopa Monnieri, and an antioxidant-rich form of Maritime Pine Bark, all of which provide multiple benefits. We’re talking slowing cognitive decline, improving mental clarity, focus, learning and memory, and relieving symptoms of stress and anxiety – everything a good nootropic should deliver.

You also get both Ls with Mind Lab Pro – L-Tyrosine and L-Theanine. This allows Mind Lab Pro to mimic the kinds of effects we have seen in Hunter Focus’ Concentration Activation recipe.

They will allow you to optimize mental performance in every area possible, reduce the effects of stress and fatigue, and allow for greater attention, focus, and clarity.

There are a couple of things that make Mind Lab Pro stand out from the crowd, though.

Firstly, Mind Lab Pro contains a good dose of Rhodiola Rosea, a well-known herbal adaptogen. Rhodiola Rosea helps you to maintain high levels of cognitive energy and diminish the effects of mental and physical stress. It also enhances attention span and mental processing, learning, long- and short-term memory, and work capacity – making it an ideal nootropic to aid with studying.

Rhodiola rosea should further help to deliver clarity whilst keeping you calm with an elevated mood.

Then there is a solid vitamin B complex included in Mind Lab Pro’s formula. You get good doses of vitamins B6, B9, and B12.

These are all key in keeping your cognitive processes working as they should, especially through age-related cognitive decline. They work together to improve mental performance, to keep your mood balanced, and to promote longer term cognitive health.

Feedamind

Feedamind is one of the newer nootropics to make this list. Having heard great things from the founder of SOMA who compiled a full Feedamind review, I decided to test if for myself – and I was pretty impressed by the results.

It has no less than 16 different ingredients – many of which are the same (in name and dose) as NooCube, but with some added extras that you only find in the likes of Hunter Focus. So it’s a little bit of a hybrid of the two.

This is a good thing, and Feedamind seem to be on to something with their formula, which is suitable for beginners and more seasoned nootropic users alike.

You get a small amount of Caffeine from the Cocoa Extract included with each serving, as well as stimulation from the methylliberine that is found in Dynamine.

So for brain energy, you are off to a winning start straight away – so long as you can tolerate a small amount of caffeine.

And this is where Feedamind excels. It combines these two natural stimulants along with L-Theanine, which helps the energy to release in a calm manner, avoiding those crashes and jitters.

A good dose of Alpha GPC, Resveratrol, L-Tyrosine and four B vitamins complete the headline act. Feedamind hit pretty much every strand of cognition enhancement, with the back-up of other herbs and botanicals that are all designed to boost your cognition.

Feedamind is not cheap, but given the number of ingredients and the doses of them, it does represent fair value for money – especially if you opt for the 2- or 3-month packages which give you a bulk buy discount.

You will get the most out of using Feedamind for at least two months, and although you will feel an immediate impact from the stimulants and L-Theanine, the others will take time for you to feel their full effect. This is why I’d recommend the two- or three-month package.

If you prefer something caffeine free, then perhaps Nooceptin or NooCube will be a better option – otherwise, for a jam-packed nootropic give Feedamind a try.

CentraPeak 

CentraPeak is a nootropic supplement with a bit of a twist. It is aimed largely at men, and works by both supporting good cognitive health and optimal testosterone output.

This is actually very clever. Low testosterone can lead to many of the effects that most nootropics seek to address. It can leave you foggy-headed, slow-witted, lethargic, depressed, unfocused, and unmotivated.

Reversing this by boosting testosterone levels is therefore a great way to bring about many cognitive and mental health benefits to any man suffering with low testosterone (which many are in this day and age).

There are plenty of testosterone boosters out there. I’ve tried several. Some are fantastic, some are a bit rubbish, the same with any category of supplement.

There are also plenty of nootropics out there, as we have seen today.

This is a great combination of bot and, to the best of my knowledge at least, it’s the first testosterone booster to focus on mental health and cognitive wellbeing in tandem.

It contains many of the natural botanicals we have already seen in this list, chief amongst them Rhodiola Rosea and Phosphatidylserine. These should enhance feelings of wellbeing and improve mental clarity and focus.

Centrapeak also contains Vitamin D3, the sunshine nutrient. It is a type of secosteroid hormone which acts as a precursor to testosterone (so, if you want to naturally raise your testosterone levels, start by getting out into the sunshine a bit more!)

Many of us are vitamin D deficient, getting in less than half of what our body needs to fire on all cylinders. Including it in a supplement has been shown to boost levels of both total and free testosterone. Vitamin D3 supplements can also help to undo the effects of Seasonal Affective Disorder (SAD).

Centrapeak contains Vitamin B6 as Pyridoxine HCL. This can help to optimize testosterone output in a couple of ways. Firstly, it helps your brain to regulate estrogen production. Secondly, it can stimulate testosterone-producing androgen production.

Vitamin K2, meanwhile, is included for its ability to improve men’s health in general. It can work with vitamins synergistically to improve bone health whilst raising testosterone levels. It can also help to preserve long-term cognitive and mental health, protecting from dementia and cognitive decline and elevating mood.

You also get a good dose of Zinc Citrate, which is unsurprising and thoroughly welcome.

Zinc is key to maintaining optimal testosterone levels. All men should take some form of zinc. This is particularly true of vegetarians like me, as most dietary Zinc will come from red meat and shellfish.

Boron is also a worthy inclusion. Research has shown that it can enhance free testosterone whilst improving physical and athletic performance. It is also a good nootropic compound, improving long- and short-term memory, brain function, and attention.

This isn’t it for minerals, though. You also get a good amount of Magnesium, which is vital to men’s long-term health. Included as the very bioavailable Magnesium Citrate, the magnesium in Centrapeak should help to boost testosterone production, increasing levels of both total and free testosterone. It can also inhibit testosterone binding by SHBG.

You also get decent amounts of some of the other ingredients we have already found in this list. These include Ashwaghanda, which can improve testosterone and sex drive whilst relieving the effects of stress, as well as Pine Bark Extract, L-Theanine, and L-Thiamine, too, representing a well-rounded approach to nootropic output.

Korean (Panax) Ginseng further backs up a normalized, healthy sex drive, whilst also improving circulation and further boosting testosterone levels.

Finally, Centrapeak makes use of Indole-3-Carbinol (I3C) and Mucuna Pruriens, also known as velvet bean. I3C is a wonder anti-carcinogenic, atherogenic antioxidant-rich nutrient. It also reduces estrogen levels, thus promoting testosterone.

Velvet bean, meanwhile, uses a complex process to inhibit the reduction of testosterone by inhibiting prolactin.

Every active ingredient in Centrapeak is made far more bioavailable and effective than it would otherwise be by the inclusion of BioPerine®, standardized to a minimum of 95% piperine. Piperine helps your body to better absorb and use all of the nutrients above, making Centrapeak much more efficient.

For men over the age of 40 (and for any over the age of 30 who are are worried about their T-levels) who are are looking for a high-quality nootropic supplement with additional physical health benefits, then Centrapeak is an excellent option.

Alpha Brain

Finally, we come to Alpha Brain, another one of my favorite nootropics. I was surprised to like it so much the first time I tried it.

The company behind, Onnit, is backed by Joe Rogan, of the Joe Rogan Podcast fame. He is a shareholder and he promotes the supplement quite hard.

I distrust Joe Rogan’s grasp of scientific methodology and would be reticent to give any of his claims too much credence. He has bought into, and given airtime to, too many unscientific conspiracy theories over the years for comfort.

Therefore, when I say I was impressed by Alpha Brain, it really does mean a lot. It first had to overcome my natural, well-founded but nonetheless unhelpful bias, then it had to prove itself in a competitive market against products that I knew I loved.

It managed all of this. 

It is a fantastic nootropic supplement, able to improve cognitive function and all the things that come with it. It manages this through three proprietary supplements – Flow, Focus, and Fuel – blended together with the herb Cat’s Claw.

These blends all come together to optimize serotonin and dopamine response whilst increasing levels of naturally occurring acetylcholine (which we have already seen, in the form of choline).

It may also aid cellular communication. All in all, this leads to improved mood, improved energy levels, and faster, more focused thinking.

Alpha Brain leans heavily on L-Tyrosine and L-Theanine, which we keep seeing for good reason. One of their main benefits. They are the heavy lifters that help to raise levels of serotonin and dopamine within the body. This underpins their cognitive enhancing abilities, raising your mood and cutting through much of the brain fog and fatigue that we all suffer with from time to time.

It also includes Oat Straw Extract, a bit of a favorite of mine and a real contender in the world of nootropics. Oat Straw Extract is an entirely natural ingredient commonly found in various forms of traditional medicine. It improves blood flow to the brain – quite a simple thing, with incredibly profound consequences.

As above, one of the main functions of Alpha Brain is to increase the body’s natural production of acetylcholine. This improves communication both between your brain and the rest of your body, and within the brain itself.

Alpha Brain elicits this through a combination of Alpha GPC, Bacopa, and Phosphatidylserine.

Alpha Brain also contains Huperzia Serrata, a compound which allows you to maintain higher levels of acetylcholine by inhibiting production of the catalyst acetylcholinesterase. Acetylcholinesterase works to break down the acetylcholine in your body, so it is crucial to limit the amount you produce.

This isn’t the end to the list. There is plenty more involved with Alpha Brain. However, this is where I part company with it; this is where my fear of Joe Rogan’s poor science comes right.

Everything else they claim is backed by very murky science, if at all. The other ingredients have no scientific merit to them, though Alpha Brain still make a big deal of praising their benefits. I also don’t love the fact it’s a ‘propriety blend’ – we are not provided the luxury of dosages, which is pretty important.

None of this really undercuts Alpha Brain. It is still one of the best nootropics available. The stuff that works really does work, incredibly well, with a full range of high-quality ingredients giving some great benefits. It is just worth pointing out that many of their additional claims are pretty baseless, and they’re not as transparent as other brands here.

Watch Our Video Review:

The Verdict On The Best Nootropics

I love nootropics. As a writer, my brain is my livelihood. Focus and cognitive efficiency have immediate, real-life consequences.

Therefore, I am always on the lookout for something that can help to keep my brain high-functioning, clear, and able to deal with tall-order word counts without getting overly tired.

Nootropics are therefore a bit of a lifesaver for me and something that I’d like to think I am pretty well-educated on. The supplements on this list are amongst the best in the world. Each one has something unique to offer.

Each one is packed full of well-known or heavily backed, high-quality nootropic ingredients, as well as many supplementary ingredients to help you maintain top cognitive and mental health.

I personally love NooCube. It was arguably the highest-quality product on this list. It was the one from which I have had the best results. I have always felt myself far more engaged, far clearer-headed, far happier and energetic for taking it.

It’s very close with Mind Vitality Focus, and having used it for over four months, I have to say it is so close to taking top spot – but we can only have one winner, and the NooCube formula and its ever-developing manufacturers deserve it.

This article was written by: James Dixon – SOMA Analytics PT, Nutritionalist & Published Author

James Dixon is one of the key players in the SOMA Analytics’ team. He is a personal trainer and is educated to Masters level. He is a published author and is a keen advocate of high quality nootropic supplements. James enjoys helping others to reach their peak both physically and mentally and believes that expressing his knowledge through his writing is an effective way to positively impact the wellbeing of others on a larger scale.

So I switched to matcha to go alongside my usual nootropics. And not just any matcha – I went deep, testing everything from £5 supermarket tins to £50 ceremonial-grade imports that promised enlightenment in a cup.

Matcha Fuel landed on my radar about eighteen months ago, and I’ve been using it on and off since then. It’s decent. Really, it is. What originally appealed to me was the nootropic add-ons to the blend, and I’ve probably got through around 6 bags of it in the last 18 months – but recently, I’ve stumbled across some alternatives.

So let’s take a look at just how good it is in this Matcha Fuel review and find out whether the alternatives are better…

Quick Verdict: Matcha Flow Is No.1

Matcha Fuel (functional latte) is good. Having tested it for months on end I had good results with it. It tastes decent (of not a little earthy) and I felt energy benefits from taking it. I did find after a few months those benefits plateaued but I do like it.

Then I discovered Matcha Flow, which felt like an upgraded version of Matcha Fuel. Cost wise it is around the same, but with more servings per pack, but the real difference was in how I felt when drinking it. Energy would last for 6 hours+ and having used this for 5 months now I have to say I feel the benefits are greater. Matcha Fuel is good and well worth a try – but Matcha Flow is my top choice.

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What Actually Is Matcha Fuel?

Right, so Matcha Fuel is a UK brand selling ceremonial-grade matcha sourced from Japan. They’ve got a few different versions—plain matcha if you want the traditional experience, and then functional blends that add mushrooms like Lion’s Mane, Reishi, and Cordyceps. The idea is you get the matcha benefits (antioxidants, calm energy, all that) plus extra support for focus, stress, and endurance.

Each serving gives you around 70mg of caffeine, which is roughly half what you’d get from coffee. The difference is the L-theanine in the green tea. It’s an amino acid that smooths out the caffeine hit so you don’t get jittery. I’ve felt this firsthand. With coffee, I’m buzzing for an hour then crashing hard. With matcha, it’s more like a steady hum that lasts most of the morning.

The company is pretty transparent about sourcing. Their matcha is shade-grown for about three weeks before harvest, which bumps up the chlorophyll and gives it that vibrant green colour. Then it’s stone-ground, which keeps it smooth. They test for heavy metals too, which matters more than you’d think – I’ve seen some dodgy matcha products that probably aren’t doing anyone any favours.

Price-wise, you’re looking at £25-35 for a tub that’ll last you about a month if you’re having it daily. Not cheap, but not absurd either. It sits somewhere in the middle of the market.

People seem to rate it pretty well from what I’ve seen online. Lots of comments about clean energy without the shakes, decent taste, easy to mix. But there are also folks who mention the price adds up, or that the mushroom flavour takes some getting used to. Fair points, all of them.

Breaking Down What’s Actually In It

So what is actually in Matcha Fuel and what will it do for you?

Starting with the matcha itself. Ceremonial grade means it’s the top leaves, highest quality. One serving has about 137 times more antioxidants than regular green tea – specifically EGCG, which is the catechin everyone talks about.

Studies show it can help with insulin sensitivity (potentially dropping fasting glucose by around 10%), lower LDL cholesterol by 5-10%, and give your metabolism a small boost. There’s also research suggesting regular matcha consumption helps with muscle recovery after exercise, probably because it modulates cortisol levels.

Then there’s the L-theanine, which promotes alpha brain wave activity. Translation: you feel alert but calm at the same time. It’s a weird sensation if you’re used to coffee’s more aggressive kick. In my experience, it genuinely helps with focus. I can sit down to work and actually stay on task instead of bouncing between tabs every three minutes.

Now the mushroom side of things. Lion’s Mane shows up in the functional blends at around 800mg per serving. Research on young adults found it improved psychomotor speed by 10-15% and cut stress by about 20%. It contains compounds that stimulate nerve growth factor production, which supports memory and overall brain function. Some studies also show it helps gut bacteria, though the effects aren’t massive – maybe a 15-20% increase in beneficial bacteria.

Reishi comes in at roughly 300mg. It’s more about immune support and stress management. Studies show its polysaccharides can boost T-cell activity by 30-50% in healthy people, and it might lower blood sugar slightly (around 5-10% in trials). For chronic fatigue, some research shows a 20-30% reduction in severity. Not going to cure burnout, but it might take the edge off.

Cordyceps, also around 800mg, is the energy player. Animal studies showed blood glucose drops of 24-27%, and a human trial found it boosted VO2 max by 7-10%, which basically means better exercise tolerance. There’s also some evidence for anti-inflammatory benefits.

The thing is, most of these studies look at individual ingredients, not the combined formula. So you’re kind of extrapolating. The science suggests it should work, but your mileage may vary.

My Actual Experience Using It

I started with the plain ceremonial matcha. Mixed 1g into hot water (around 70°C—too hot and it goes bitter) with a whisk every morning for about a month. Taste was genuinely good. Smooth, slightly sweet, that umami kick you want from proper matcha. No bitterness, which is where cheap stuff falls apart.

Energy-wise, it delivered. I felt more awake within 20 minutes, but it wasn’t jarring. Just a gentle lift that lasted through to lunch. No afternoon crash either, which was the whole point of switching from coffee. I tracked this loosely with my Oura Ring, and on matcha days my readiness scores were consistently 15-20% higher. Could’ve been placebo, but I’ll take it.

Focus improved as well. I work from home doing a lot of writing and research, and I noticed I could push through longer sessions without my brain turning to mush. Probably got about 25% more done during peak hours, which adds up over a week.

Then I switched to the functional latte blend with the mushrooms. Mixed it with oat milk to make it creamier. The taste changed – it was more earthy, slightly medicinal. The first few times I wasn’t sure about it, but it grew on me. Some days I actually preferred the earthiness, made it feel more substantial somehow.

The energy lasted even longer with the blend, pushing into 4-5 hours. My anxiety dropped noticeably too – I journal most days, and I was writing way less about feeling overwhelmed or stressed. Sleep got better as well. I was falling asleep faster (maybe 20 minutes quicker on average) and waking up more refreshed.

Lion’s Mane seemed to help with memory. Little things like remembering names from meetings, or recalling details I’d read days earlier. Nothing dramatic, but consistent. Reishi’s impact was harder to pinpoint, but after stressful weeks I felt less wrecked than usual. Cordyceps showed up during workouts – I could push harder in HIIT sessions, maybe 10% more output before I hit the wall.

But it wasn’t perfect. The mushroom flavour is polarising. If you’re sensitive to earthy tastes, you might struggle. I had some initial bloating too, which is apparently common when you first start taking medicinal mushrooms. Went away after a week or so.

Cost became an issue. At roughly £1.25 per serving, having it every day felt indulgent. I started skipping days, which probably isn’t ideal for consistency.

And here’s something I didn’t expect – the benefits plateaued. Around month three, I stopped noticing the same lift in focus and energy. Not sure if my body adapted or if I just got used to feeling better, but I had to up my dose slightly to feel the same effects.

Still, it beat coffee by a mile. No jitters, no crash, and my skin looked better (possibly from the antioxidants, though I’m speculating).

The Good and The Not-So-Good

Let me break this down simply.

What worked: The taste is genuinely good if you get the plain matcha. No bitterness, easy to prepare. Energy is balanced and lasts 4-6 hours without making you feel wired. I noticed real improvements in mood, digestion settled after a rough patch, and there’s something to be said for starting your day with something that feels healthy. They’re transparent about sourcing and testing, which I appreciate. Customer service was solid when I had a delivery question.

What didn’t work as well: Price stacks up fast. At £1.25+ per serving, it’s one of those things you have to budget for. The mushroom flavour isn’t for everyone and it took me a good two weeks to stop thinking “this tastes weird.” I had mild bloating at first, and sensitive stomachs might struggle. If you’re outside the UK, shipping can be slow. And that plateau effect was real… after a few months, I wasn’t getting the same punch.

It’s a good product. Not perfect, but good.

Other Options Worth Looking At

If Matcha Fuel doesn’t click for you, there are alternatives.

For caffeine-free options, powdered mulberry tea has a similar texture but no buzz. Sencha or hojicha give you green tea benefits with a milder profile. If you want pure ceremonial matcha without the extras, brands like Encha do solid stuff at slightly lower prices.

But the one I’ve switched to is Matcha Flow Functional Latte from Ritual and Flow.

I tried it after hearing someone mention it in passing, and it’s become my daily go-to. Similar price point (£25-30 per pack) but you get 5 extra servings compared to the matcha-mushroom blend like Matcha Fuel, – they also add ashwagandha for extra stress support and tremella mushroom which is great for skin (it’s known as the beauty mushroom). They also add vitamins B5, B6 and B12 at appropriate doses which makes it great for all-round brain health. The difference is noticeable.

Taste for me is better. It’s more balanced, lighter sweetness, and that earthy mushroom funk is way less pronounced. I actually look forward to drinking it now, which wasn’t always the case with Matcha Fuel. Energy lasts longer too, pushing into 5-7 hours instead of 4-5. Focus feels sharper, maybe 30% better based on how much I’m getting done. Sleep improved even more – deeper REM cycles, waking up feeling properly rested.

Other people seem to agree. I’ve seen comments praising the calm it brings without any shakes, and how it genuinely helps them get into a flow state for work.

Why is it better? Honestly, I think it’s just a smoother formula. The ingredients integrate better, taste is on point, and the effects feel more pronounced. If Matcha Fuel is a solid B+, Matcha Flow is a straight A. Worth the switch in my book.

There are other options like vybey Braincare Smart Focus, which combines matcha with nootropics, or OMG Tea Green Gold for purity-focused buyers. But Matcha Flow hits the sweet spot for me.

So, Is There A Better Option?

Yeah, I think there is.

Matcha Fuel is good. It delivers clean energy, decent focus, and some legitimate health benefits if you stick with it. But between the cost, the plateau effect I hit around month three, and the slightly medicinal taste of the mushroom blends, I don’t think it’s the best choice out there.

Matcha Flow edges it out on pretty much every front—taste, sustained energy, deeper focus, better sleep. It’s also more enjoyable to drink, which matters when you’re doing this every day. The price is similar, so you’re not losing anything financially by making the switch.

If you’re curious about Matcha Fuel, try it. It’s not going to be a waste of money, and you might love it. But if you want my honest recommendation after trying both extensively, go with Matcha Flow. It’s the one I keep coming back to, and the one I’d suggest to anyone asking.

That’s it. No grand conclusions, no miracle claims. Just a better option if you’re looking for one.

So when SuperFlash arrived claiming to be a “gentle Adderall alternative” for children, teenagers, and adults, I wasn’t holding my breath. The ADHD supplement market is saturated with products that either underdeliver or rely on stimulants that aren’t suitable for younger users. Finding something that’s both effective and appropriate for a wide age range is genuinely difficult.

But I gave it a proper test anyway – 30 days myself, plus three months with a family member who actually has ADHD. The results? Surprisingly decent. This isn’t going to replace prescription medication for moderate to severe ADHD, but for natural focus support or mild attention difficulties, it’s actually rather useful.

I’ll walk you through what SuperFlash is, how it works, what’s actually in it, and whether it’s worth your money. I’ll also compare it to other nootropics I’ve tested, including NooCube and Mind Vitality Focus.

Click here to check the latest SuperFlash prices and availability →

Quick Verdict On SuperFlash

SuperFlash is a well-formulated nootropic that supports focus, calm energy, and stress resilience without harsh stimulants. It combines adaptogens (Rhodiola, Eleuthero), nootropics (Bacopa Monnieri, Lion’s Mane), and amino acids (L-Tyrosine, L-Theanine) in sensible doses.

It’s not as comprehensive as NooCube, but it’s more focused and probably more appropriate for younger users.

Get SuperFlash from the official website

What Is SuperFlash?

SuperFlash is a nootropic supplement from NutriZing, a US-based company that specialises in natural health products. It’s designed for children (aged 6+), teenagers, and adults who want natural ADHD support without prescription stimulants.

The formula targets three main areas:

• Cognitive function – memory, focus, processing speed
• Stress resilience – managing anxiety and overwhelm
• Calm energy – alertness without jitters

It comes as capsules. The recommended dose is two capsules daily with food, though younger children should start with one capsule.

Get SuperFlash from the official website →

Who Is It For?

SuperFlash is positioned for:

• Children aged 6+ (with parental supervision and reduced dosing)
• Teenagers struggling with focus and school performance
• Adults with mild to moderate ADHD symptoms
• Anyone looking for natural cognitive support

I’ll come clean – I don’t have ADHD myself. But a close family member (16 years old) does, and they trialled SuperFlash for three months alongside their usual routine. I used it myself for 30 days to gauge the general cognitive effects.

How Does SuperFlash Work?

SuperFlash works by supporting neurotransmitter production (dopamine, norepinephrine, acetylcholine), reducing stress hormones, and protecting brain cells from oxidative damage. It’s a multi-pronged approach rather than relying on a single mechanism.

Let’s break it down.

Neurotransmitter Support

ADHD is often characterised by dysregulation of dopamine and norepinephrine – neurotransmitters that control attention, motivation, and impulse control. SuperFlash includes L-Tyrosine and Rhodiola Rosea, both of which support dopamine synthesis.

L-Tyrosine is a precursor to dopamine. When your brain needs more dopamine, it converts tyrosine into L-DOPA, then into dopamine. Supplementing with L-Tyrosine ensures your brain has enough raw material for this process, particularly during periods of stress or cognitive demand.

Rhodiola Rosea is an adaptogen that helps maintain dopamine levels during stress. It inhibits the enzyme that breaks down dopamine (catechol-O-methyltransferase), meaning more dopamine stays available for longer. This is particularly useful for ADHD, where stress often worsens symptoms.

Stress Resilience

Chronic stress depletes neurotransmitters and impairs cognitive function. SuperFlash includes three adaptogens – Rhodiola, Eleuthero, and Ashwagandha – which modulate the stress response.

Adaptogens work by regulating the hypothalamic-pituitary-adrenal (HPA) axis, the system that controls cortisol release. They don’t eliminate stress, but they help your body respond more efficiently, reducing the cognitive impact of anxiety and overwhelm.

This is particularly relevant for ADHD. Many people with ADHD experience heightened stress reactivity, which worsens attention and impulse control. By stabilising the stress response, adaptogens can indirectly improve focus.

Neuroprotection and Acetylcholine

SuperFlash includes Bacopa Monnieri and Lion’s Mane Mushroom, both of which protect brain cells and support acetylcholine production.

Bacopa is a traditional Ayurvedic herb that enhances synaptic communication – the process by which brain cells send signals to each other. It also has antioxidant properties, protecting neurons from oxidative stress. Research suggests Bacopa improves memory consolidation and recall, though the effects take 8-12 weeks to fully develop.

Lion’s Mane stimulates nerve growth factor (NGF) production, promoting the growth and maintenance of neurons. This makes it particularly interesting for long-term cognitive health, though its immediate effects on attention are less pronounced.

Calm Focus with L-Theanine

L-Theanine is an amino acid found in green tea. It promotes alpha brain wave activity, which is associated with relaxed alertness. Importantly, L-Theanine doesn’t sedate you – it just takes the edge off stimulation, making it easier to focus without anxiety.

I personally like L-Theanine. It’s one of the few nootropic ingredients with immediate, noticeable effects. When paired with mild stimulants (like Rhodiola or even caffeine), it smooths out the energy curve and reduces jitters.

SuperFlash Ingredients – What’s Actually in It?

Here’s the full ingredient breakdown per two-capsule serving:

Let’s go through the key ingredients.

L-Tyrosine (300 mg)

Tyrosine is a solid inclusion. 300 mg is on the conservative side – most nootropic supplements use 500-1,000 mg – but for a product aimed at children and teenagers, I understand the restraint.

Tyrosine is particularly useful during stress or multitasking. Studies show it improves working memory and cognitive flexibility in demanding situations. It won’t give you laser focus on its own, but it lays the groundwork for better dopamine function.

Bacopa Monnieri (200 mg)

Bacopa is one of the better-researched nootropics for memory and learning. The standard clinical dose is 300 mg (at 50% bacosides), so 200 mg is reasonable.

The catch with Bacopa is that it takes time to work. You won’t notice much in the first week or two. But by week 8-12, you should see improvements in memory recall and information retention. I’ve used Bacopa in various supplements over the years, and it’s reliable. It’s not flashy, but it works.

Rhodiola Rosea (200 mg)

Rhodiola is brilliant for stress-related cognitive decline. If you’re someone who loses focus when anxious or overwhelmed, Rhodiola will help.

200 mg is a decent dose, though some studies use 400-600 mg. Still, I noticed a subtle improvement in mental stamina during my testing period, particularly on busy days. Rhodiola also has mild stimulant properties – not like caffeine, but enough to give you a gentle lift. For me, it’s one of the best adaptogens for cognitive performance.

Eleuthero Root (150 mg)

Eleuthero (also called Siberian Ginseng) is another adaptogen. It’s less researched than Rhodiola or Ashwagandha, but it has a long history of use in traditional medicine for physical and mental endurance.

150 mg is a reasonable dose. Eleuthero is subtler than Rhodiola – it doesn’t give you an immediate boost, but it supports sustained energy over time.

L-Theanine (100 mg)

I personally like L-Theanine. 100 mg is a good dose for calm focus without drowsiness. It pairs well with the mild stimulation from Rhodiola and Eleuthero, smoothing out any potential edginess.

L-Theanine works quickly – within 30-60 minutes – and the effects are noticeable. It’s one of the few ingredients in SuperFlash that you’ll actually feel on day one.

Ashwagandha (100 mg)

Ashwagandha is a well-known adaptogen for cortisol reduction. The clinical dose is usually 300-600 mg, so 100 mg is quite low.

That said, Ashwagandha is potent, and for younger users, a lower dose might be appropriate. I use Ashwagandha regularly in other supplements, and whilst I prefer higher doses, I can see the logic here.

Lion’s Mane Mushroom (100 mg)

Lion’s Mane is interesting for long-term brain health. It stimulates NGF production, which supports neuron growth and maintenance. But 100 mg is very low – most studies use 500-3,000 mg.

At this dose, Lion’s Mane is more of a token inclusion than a therapeutic one. It won’t hurt, but I wouldn’t expect much from it.

Vitamin B6 and B12

B vitamins are essential for neurotransmitter synthesis and energy metabolism. The doses here are modest but adequate. They’re not the stars of the formula, but they support the other ingredients.

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My Experience Using SuperFlash

I tested SuperFlash for 30 days, taking two capsules each morning with breakfast. Here’s how it went.

Week 1

Not much to report initially. I felt a mild uptick in alertness around mid-morning, probably from the Rhodiola and L-Theanine, but nothing dramatic. No jitters, no crash, no side effects. Just a subtle improvement in baseline alertness.

Week 2-3

By the second week, I started noticing better mental stamina. I work from home (three kids, constant interruptions), and I found it easier to refocus after distractions. Subtle, but real.

The L-Theanine effect was consistent – I felt calm but alert, particularly during stressful work days. The Rhodiola seemed to be kicking in as well, giving me a gentle energy boost without caffeine. Nothing earth-shattering, but useful.

Week 4

By the end of the month, I felt like my baseline focus had improved slightly. I wasn’t superhuman, but I was more consistent throughout the day. Less mental fatigue by 3 PM, better ability to push through tedious tasks.

The bigger test was my family member. They used SuperFlash for three months alongside their usual routine. Their feedback: it helped with mental clarity and reduced afternoon brain fog, but it didn’t replace their prescription medication. For mild symptoms, though, they found it genuinely useful. Not life-changing, but noticeably helpful.

How Does SuperFlash Compare to Other Nootropics?

I’ve tested a lot of nootropics over the years. Here’s how SuperFlash stacks up.

SuperFlash vs NooCube

NooCube is my go-to nootropic. It’s more comprehensive than SuperFlash, with higher doses and additional ingredients like Alpha-GPC, Huperzine A, and Cat’s Claw.

NooCube is better for adults who want serious cognitive enhancement. SuperFlash is gentler and more appropriate for younger users or those new to nootropics. For me, it’s NooCube every time. But if I were recommending something for a teenager, I’d suggest SuperFlash.

SuperFlash vs Mind Vitality Focus

Mind Vitality Focus is another strong contender. It includes similar ingredients (Rhodiola, Bacopa, L-Theanine) but at higher doses, plus additional nootropics like Phosphatidylserine and Ginkgo Biloba.

Mind Vitality is more potent, but also more stimulating. SuperFlash is calmer and more balanced, which might be preferable for those sensitive to stimulants.

SuperFlash vs Vyvamind

Vyvamind is designed as a fast-acting focus supplement, with higher doses of Tyrosine and added caffeine. It’s more aggressive than SuperFlash – great for adults who need immediate results, but probably too much for younger users.

SuperFlash is the gentler option. For ADHD support in children or teenagers, I’d choose SuperFlash over Vyvamind.

Pros and Cons

Pros:

• Gentle, balanced formula suitable for younger users
• No harsh stimulants
• Good adaptogen selection (Rhodiola, Eleuthero, Ashwagandha)
• L-Theanine provides noticeable calm focus
• No major side effects

Cons:

• Doses are conservative (fine for kids, less impressive for adults)
• Lion’s Mane dose is too low to be meaningful
• Takes 2-4 weeks to see full effects
• More expensive than some alternatives

Where to Buy SuperFlash

SuperFlash is available directly from the manufacturer’s website. I’d recommend buying from the official site to ensure you’re getting the genuine product and to take advantage of any current offers or bulk discounts.

Visit the official SuperFlash website →

Is SuperFlash Safe for Children?

This is an important question. SuperFlash is marketed for children aged 6+, but I’d approach this carefully.

The ingredients are generally safe – adaptogens and nootropics like Bacopa, Rhodiola, and L-Theanine have good safety profiles. However, there’s limited long-term research on these ingredients in children.

If you’re considering SuperFlash for a child:

• Start with one capsule (half dose) and monitor for side effects
• Consult your GP first, particularly if your child takes other medications
• Don’t use it as a replacement for behavioural therapy or medical treatment

I’m not a paediatrician, so I can’t give medical advice. But based on the formula, I’d feel comfortable using this for a teenager. For younger children, I’d want professional guidance.

Side Effects and Warnings

I experienced no side effects during my 30 days. My family member also reported no issues over three months.

That said, some people may experience:

• Mild digestive upset (common with Bacopa)
• Headaches (rare, usually from Tyrosine)
• Drowsiness (possible with higher Ashwagandha doses, though unlikely here)

Avoid SuperFlash if you:

• Take prescription ADHD medication (check with your doctor first)
• Have thyroid issues (Ashwagandha can affect thyroid function)
• Are pregnant or breastfeeding

Verdict

SuperFlash is a solid natural ADHD supplement. It won’t replace prescription medication, but for mild symptoms or general cognitive support, it’s genuinely useful.

The formula is well-balanced, the ingredients are evidence-based, and the doses are sensible for younger users. I’d recommend it for teenagers or adults looking for gentle focus support. For serious cognitive enhancement, I’d still choose NooCube. But SuperFlash earns its place.

Get SuperFlash from the official website with current offers →

FAQs

Does SuperFlash really work for ADHD?

It depends on severity. For mild ADHD symptoms, SuperFlash can help improve focus and reduce stress-related cognitive decline. It won’t replace prescription medication for moderate to severe ADHD, but it’s a decent natural option for those who want to avoid stimulants or supplement their existing treatment.

How long does it take to work?

Some ingredients (L-Theanine, Rhodiola) work within hours. Others (Bacopa, Lion’s Mane) take 4-8 weeks to show full effects. Most users notice improvements within 2-3 weeks.

Can I take SuperFlash with prescription ADHD medication?

Check with your doctor first. SuperFlash includes ingredients that affect dopamine and norepinephrine, so there’s potential for interactions with stimulant medications.

Is it safe for children?

The ingredients are generally safe, but dosing should be reduced for younger children. Start with one capsule daily and consult your GP before use.

Are there any side effects?

Most people tolerate SuperFlash well. Mild digestive upset or headaches are possible but uncommon. Avoid use if you have thyroid issues or take prescription ADHD medication without medical supervision.

Where can I buy SuperFlash?

SuperFlash is available from the official website. I’d recommend buying directly from the manufacturer to ensure product authenticity and access to any current promotions.

Medical Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult your GP before starting any new supplement, particularly if you have existing health conditions or take prescription medication.

Vyvamind and Adderall have both made significant marks globally, and I’ve studied both of them in great depth. So how do they compare? What’s the comparison of Vyvamind and Adderall in terms of effectiveness for cognitive enhancement?

Both are known for their cognitive-enhancing properties, but they’re not quite the same. Vyvamind is a product manufactured by SAP Nutrition and packed with ingredients like L-Tyrosine, Citicoline, and vitamins B6 and B12, aimed to naturally boost your mental prowess.

On the other hand, Adderall is a prescription medication commonly prescribed for ADHD and narcolepsy, and works by altering natural substances in the brain.

That’s the stark difference in a nutshell, but it really helps to understand them both fully. Clearly, Adderall is prescription only whereas Vyvamind is over-the-counter. I want to explain to you how they differ in terms of how they work, their benefits, and possible side effects, which is really important to know, especially if you want the benefits of Adderall without requiring a prescription.

A Quick Summary

How Does A Nootropic Help Cognitive Performance?

Firstly, I’m going to quickly summarize what we’re talking about when we’re referring to nootropics, as it’ll come up a lot in this article.

Nootropics, often referred to as “smart drugs,” are substances primarily formulated to enhance your cognitive functions. They are meticulously designed to boost specific areas of our mental performance, most typically our memory, focus, concentration, and mental clarity.

I’ve supplemented with natural nootropics for many years, and discovered some of the best nootropics going, noticing genuine improvements in my cognitive ability. Vyvamind is a nootropic I’ve supplemented with before, and often finds a top spot amongst the strongest competitors (though it’s usually NooCube or Mind Vitality Focus that just about nab the top spots).

What’s fascinating about nootropics like Vyvamind is that they are a natural approach to cognitive enhancement, and a beneficial supplement for anyone seeking a cognitive pick-me-up. Many nootropics are naturally sourced and don’t require a prescription, making them easily accessible for those interested in trying them as Adderall alternatives.

But, it’s essential to remember not all nootropics are created equal, particularly when considering the benefits of Adderall versus natural options.

For instance, Adderall, a prescription drug, is technically a nootropic but serves a specific purpose in treating conditions such as ADHD and narcolepsy. It influences brain chemistry in a much more potent way compared to over-the-counter options like Vyvamind, which many users report as a safer alternative to Adderall.

When using nootropics, it’s crucial to remember these products are designed to supplement your overall regular brain functioning. It’s not a treatment or cure for any medical conditions, but a daily boost to your cognitive performance.

As always, before starting any new health supplement, I highly advise consulting with your healthcare provider to ensure it aligns with your specific health and cognitive needs.

What Is Adderall?

As we’ve noted already, Adderall is a prescription medicine used to treat attention-deficit/hyperactivity disorder (ADHD) and narcolepsy. This makes it difficult to access. But is this such a bad thing?

Using Adderall without a prescription is illegal and unsafe. This is because the effect’s of Adderalls’c omposition can be incredibly beneficial for those who need cognitive support for medical reasons, but the potential risks associated with Adderall have deemed it unsafe for general use.

Adderall Cognitive Benefits

As a central nervous system (CNS) stimulant, Adderall gives us a number cognitive benefits, thanks to a potent combination of amphetamine and dextroamphetamine, which boost availability of certain neurotransmitters in the brain.

Improved Focus & Attention

When you take Adderall, you’ll find it vastly enhances your ability to maintain focus, which will positive impact your performance in various tasks and activities. This is particularly helpful for patients with narcolepsy – a condition that impacts our wake-sleep cycle, and can cause severe tiredness during the day.

Enhanced Memory & Learning

I can vouch for Adderall’s ability to amplify memory and learning capacities. It accomplishes this by step-upping dopamine and norepinephrine levels in the brain.

Increased Energy & Motivation

Off the bat, Adderall’s stimulant properties have an unmistakable kick, taking energy levels up by several notches and significantly amplifying motivation. This noticeable bump will help you stay sharp, productive, and thoroughly engaged.

Improved Organizational Skills & Task Completion

Perhaps one of the more underestimated benefits, but is distinctly noticed in users, is how Adderall hones organizational skills and task completion, making juggling multiple tasks and meeting deadlines a much less daunting affair.

What Is Vyvamind?

Vyvamind is a natural Adderall alternative – a natural cognitive enhancement supplement that has been winning over users with its impressive cognitive support. Anyone (over the age of 18) can buy it without a prescription. With its blend of ingredients that are completely natural yet very effective, it’s proven popular for many users, including myself, who are seeking cognitive enhancement.

Students, CEOs, professionals, and athletes all experience the advantages of a good nootropic supplement like this one. Vyvamind offers a safe and sensible way to boost overall cognitive function and overall brain health effectively.

Vyvamind Cognitive Benefits

The formula in Vyvamind uses ingredients that form a potent blend, including L-Tyrosine, Citicoline, L-Theanine, and vitamins B6 and B12. These are scientifically-backed to promote focus and cognitive performance.

Here’s a glimpse of some cognitive benefits that Vyvamind is designed to achieve as a cognitive enhancement solution:

Improved Focus & Concentration

As someone who has spent marathon hours on cognitive tasks, I noticed how Vyvamind markedly strengthened my attention span. It not only amplified my energy levels but also made distractions less enticing, letting me dig deeper into my tasks.

Enhanced Memory & Recall

A clear difference I felt was in my memory recall. The supplement seems to provide a smoother pathway to my stored memories, making the information retrieval effortless.

Increased Mental Clarity & Alertness

The buzz of energy from Vyvamind didn’t come with jitters or anxiety synonymous with caffeine-powered energy drinks. It gave a calm, sustained energy boost, which enhanced my mental alertness, leaving me feeling clear-headed and more productive.

Vyvamind really has carved its place in the shelf of supplements for brain health and cognitive function, delivering real-life cognitive benefits without the risk of severe side effects.

Comparison of Vyvamind and Adderall

OK, so we’ve got a broad view of these two cognitive enhancers; now we’re going to take a look at the differences in the critical aspects, including composition, effectiveness, usage, and potential risks.

Composition

Vyvamind is easily accessible as an over-the-counter nootropic, thanks to its naturally crafted blend of scientifically-backed ingredients. For instance, Vyvamind contains 300 mg of L-Tyrosine an amino acid, Citicoline at 200 mg aids brain energy, and L-Theanine at 150 mg promotes relaxation.

It also contains Vitamin B6, B12, and a small dose of Caffein Anhydrous (75 mg) – all known for their cognitive benefits. Importantly, it’s manufactured by reputable brand SAP Nutrition, and is shipped from the USA.

On the other hand, Adderall is a prescription medication containing a mix of amphetamine (d-amphetamine and l-amphetamine) salts, aiming to regulate dopamine and norepinephrine levels in your brain. This regulation increases focus, attention, and alertness.

Effectiveness and Usage

In my experience, Vyvamind was effective in enhancing my focus and alertness without giving me any jitters, unlike traditional caffeine.

On the other side, with Adderall, the effect will be much more profound. Adderall will significantly elevate a user’s focus and attention, which is what makes it ideal for people struggling with ADHD.

You have to be prescribed Adderall to be able to use it. Using Adderall without prescription is an absolute no, and should only ever be taken only under medical supervision and for medicinal needs.

Vyvamind, conversely, is used as a general supplement to simply enhance your daily cognitive functions, not to support or help alleviate a patient from medical issues.

The Side Effects

Any cognitive enhancer’s safety profile of risks associated is just as vital as its efficacy. It’s important to remember individual experiences can vary. This means you may experience absolutely no side effects, or you may experience those that are noted as rare.

We all have our different tolerances, thresholds, medical histories and allergies, so it’s essential you speak with your healthcare provider about them first, and remain vigilant when you take any new supplement.

Adderall Side Effects

Adderall is a potent prescription medication and, as such, carries its own set of potential side effects, some of which can be quite severe. Given it is an amphetamine, it significantly alters brain chemistry, far beyond what an OTC supplement like Vyvamind, an effective alternative to Adderall, would do.

With its benefits, the effects or dependency of Adderall’s composition can offset unpleasant effects such as insomnia, restlessness, and an increased heart rate. It goes without saying that these side effects can become more pronounced with misuse or overuse.

Vyvamind Side Effects – Natural Alternative To Adderall

Being an over-the-counter supplement with natural ingredients, Vyvamind carries a lower risk of side effects compared to prescription medications. As such, its effects are going to be subtler, which is aligning with its design to gently boost cognitive function rather than forcefully alter brain chemistry.

During my use, mild headaches and occasional jitters were the main side effects I noticed, which some other Vyvamind users report as well. Side effects like transient nausea and light dizziness have been reported by other users, though these were infrequent and typically resolved on their own over time, experiences not uncommon when you’re new to taking nootropics.

Overall, Vyvamind has a low side effect profile, and generally side effects are mild and manageable when they occur.

Verdict On Comparing Vyvamind To Adderall

I’ve tried Vyvamind before as a nootropic supplement, and previously been prescribed Adderall, so I’m in a good position to judge both of them.

The thing is though, we don’t really have a choice between Vyvamind and Adderall. And though they’re both very helpful to us cognitively, they’re used for different reasons.

Vyvamind, as a dietary supplement, is something I appreciate for its natural ingredients including Citicoline, Caffeine, Theanine, Tyrosine, and vitamins B12 and B6, all formulated to support brain health. I noticed how it subtly and steadily enhanced my focus, concentration, motivation, and mental stamina with no harsh side effects, similar to my experiences with Adderall.

I experienced only slight jitters and a mild headache on the first intake, which quickly subsided after regular use. Plus, Vyvamind is formulated to be quite pocket-friendly compared to prescription medications like Adderall, making it an attractive option for those seeking alternatives without the need for a prescription.

Adderall, on the other hand, is a potent medication, hence being prescription only. Being a mixture of amphetamine salts, it severely impacts the brain chemistry and is primarily used for treating ADHD and narcolepsy. This is why it requires a doctor’s prescription, and is associated with a more significant range of side effects.

Looking at both, if you’re seeking a natural, over-the-counter cognitive enhancer with fewer side effects, Vyvamind appears to be a promising choice. However, it is always best to consult a healthcare provider before starting any new supplementation to ensure it’s right for your specific needs.

If the intended use is for conditions like ADHD or narcolepsy, a prescribed medication like Adderall might be more suitable, under the supervision of a medical professional.

This quick assessment only serves as a personal perspective and doesn’t replace expert medical advice – it’s always wise to make informed decisions when it comes to health and cognitive wellness.

After exploring both Vyvamind and Adderall, it’s clear that they serve different purposes. Vyvamind, with its blend of natural ingredients, is a safe bet for those seeking a daily cognitive boost. It’s accessible, budget-friendly, and offers subtle enhancements in focus, concentration, and motivation.

On the flip side, Adderall is a potent prescription medication for specific medical conditions like attention deficit hyperactivity disorder. It offers a significant cognitive boost but comes with its share of risks. It’s crucial to consult a healthcare provider before starting Adderall as prescribed.

When it comes to choosing between Vyvamind and Adderall, consider your needs, risks, and whether you prefer an alternative to Adderall for improved focus and cognitive enhancement. For a gentle, daily cognitive lift, Vyvamind is the way to go. For more severe cognitive needs, under medical supervision, Adderall can be an effective solution.

Always remember, your health comes first – make informed decisions and consult with a healthcare provider as needed.

I love a cup of coffee in the morning, to kickstart my day. Or at least, to give me a mental boost to ensure my day isn’t hampered with slow, foggy decisions where my brain can’t seem to get into gear. And oh boy, does that coffee feel good when it hits.

My mornings tend to go well. It’s the afternoons that get me. That’s the downfalls of coffee. I had my boost, now I owe the universe with a crashing slump back into mental fatigue.

This is a common problem for many of us. And it’s the reason many of us are turning to the joys of mushroom coffee. With them, you don’t only get that morning kick. You get an entire day of streamlined cognitive enhancement that ensures you’re thinking clearly, with plenty of focus and mental energy, without the jitters, and a serene calm like cream on top.

One of those coffees is from Everyday Dose Coffee – a mushroom coffee I’ve been drinking every morning. But how does it taste? Does it make a difference? What’s in it? Here, I tell you all there is to know about this promisingly packaged product in all its shine, and whether the facts are as equally appealing.

Quick Verdict

Everyday Dose Coffee offers a special blend for improve focus, mental clarity, less brain fog, less anxiety. You’ll have more useful mental energy levels, better sleep quality, improved gut health, and a boost to the immune system.

Its 80% lower caffeine content means you’ll have sustained energy without those hideous caffeine crashes.

Everyday Dose Mushroom Coffee is more expensive than average, but I think it’s fairly priced for the high quality of health-promoting ingredients you get.

If you’re OK with some caffeine content and happy to play around with the taste of mushroom latte, then I think you’ll agree the price tag is worth paying for the benefits you’ll notice with Everydose.

Check Latest Deals On Everyday Dose

Who Is Everyday Dose Mushroom Coffee?

Behind Everyday Dose Mushroom Coffee is Everyday Dose Inc., a company known for its innovative approach to beverages. And they’re tapping into the growing interests of mushrooms, nature’s ancients wonders, which have been cherished for centuries for their benefits, and we’re learning more and more about them.

The thing with Everyday Dose is that they’re looking to stand out from other mushroom coffees. They want to be a cut above the rest, by harnessing the powerful properties of mushrooms made exclusively from fruiting body extracts.

This premium mushroom coffee brand (like Mud Wtr, which is another mushroom coffee I use) uses both hot water and alcohol extraction methods to maximize the bioavailability of compounds like beta-D glucans and triterpenes, which enhances the overall coffee taste.

Renowned for their immune-boosting, antimicrobial, and anticancer properties, these compounds place Everyday Dose Coffee in its niche, setting it apart from other mushroom coffee brands that use inferior mycelial biomass.

They go further than using just mushrooms in their blend too, incorporating a diverse range of other ingredients, which we’ll look at in a moment.

To summarize Everday Dose, they want their product to be more than just a coffee – it’s more like a wellness beverage.

Everyday Dose Mushroom Coffee Benefits

To be a wellness beverage, this mushroom coffee needs to offer a multitude of health-enhancing characteristics. Much more than a caffeine kick, and more of a wellness experience in every mug, carefully crafted to conjure physical and mental advantages.

Enhanced Energy & Focus

Energy is what we want from a traditional morning joe. But wouldn’t it be great if we didn’t have to go through the payback of a mental slump afterwards? A mushroom coffee like Everyday Dose has 80% less caffeine than a traditional brew, which means you’ll feel invigorated and alert without the jitters and slumps.

The modest 45mg of caffeine operates synergistically with the other ingredients to promote a steady, sustained uplift in energy. This is hugely beneficial to those of us who suffer negative, jittery side effects from higher caffeine levels.

Improved Mood & Reduced Stress

Ingredients in Everyday Dose are known for their neuroprotective qualities, and nudge our cognitive function upwards and anxiety downwards. This leaves us in a sense of mental clarity and calm, just like a soothing latte. This softer, steadier mental state is perfect for focus-heavy tasks.

Better Sleep Quality

Contrary to expectations, this coffee substitute seems to support deeper sleep and a more restful sleep pattern. While not a substitute for good sleep habits, the nootropic ingredients may negate caffeine’s disruptive effects on sleep.

Personally, my sleep quality appeared to improve with regular use, but this aspect is likely to vary individually.

Gut Health Support

Caring for gut health is a hot topic, and Everyday Dose’s formula gets it right. It’s free from dairy, gluten, GMOs, soy, sugar and heavy metals, making it suitable for most dietary choices, allergies or intolerances.

Immune System Boost

The blend of mushrooms we have here are known for their immune-boosting, antimicrobial, and anticancer properties, so sticking with Everyday Dose really is a health-conscious choice and investment from illness.

These organically-sourced mushrooms have been revered in traditional medicine for centuries, offering potential support for better immune support.

Everyday Dose Mushroom Coffee Ingredients

A claim from a brand is only as genuine as the ingredients behind it. So, let’s take a real good look into Everyday Dose Mushroom Coffee’s unique blend. Let’s see what we get per cup, by studying the key ingredients one by one.

Lion’s Mane Extract

Lion’s Mane extract is one of the big hitters in Everyday Dose’s blend, known for its immune-boosting, antimicrobial, and potential anticancer properties. This component is derived from Lion’s Mane Mushrooms, which are hailed in traditional medicine for their health benefits.

Using it in my morning brew, I noticed a subtle enhancement in my cognitive function – an effect widely associated with this particular mushroom latte.

Chaga Extract

Everyday Dose also incorporates Chaga extract, another functional mushroom known for its immune-boosting and antimicrobial properties. Chaga mushrooms have been used in herbal remedies for centuries, and help you feel more fortified overall, reinforcing those reports of immune-boosting benefits.

Proprietary Coffee Extract

The proprietary coffee extract in Everyday Dose Mushroom Coffee is much more than your average caffeine shot. It packs a modest 45mg of caffeine per serving, 80% less than what you would find in conventional coffee, making it ideal for a lighter mushroom latte.

But do not let the lower caffeine content mislead you; it still provides a significant boost without the negative side effects of traditional coffee. It still managed to give me a balanced, sustained boost of energy throughout the day, without the afternoon crash typical of high-caffeine drinks.

Collagen Protein

Everyday Dose goes a step further and adds collagen protein to its coffee – an ingredient not often seen in common coffee blends, making it a unique choice for a nourishing latte. The collagen in this coffee contributes to its overall nutritional value, providing the body with essential amino acids.

After weeks of having this coffee, you may notice an improvement in your skin health, attributed to the presence of collagen.

L-Theanine

L-Theanine, also known as Suntheanine, is a standout ingredient in Everyday Dose’s formula. Renowned for its ability to activate dopamine, oxytocin, serotonin, and endorphins, it boosts mood and induces relaxation. With regular consumption, you’ll notice a more stable mood throughout the day, which could be partially credited to the inclusion of L-Theanine.

To conclude, each ingredient in Everyday Dose Mushroom Coffee serves a unique purpose, working harmoniously together, to not only offer a robust coffee experience but also promote overall wellness.

Everyday Dose Mushroom Coffee Price

In the area of premium coffee alternatives, value for money is an important consideration. The Everyday Dose Mushroom Coffee Starter Kit is a great option for get you started, but is it worth the cost?

The Starter Kit lands at $50, which breaks down to $3.33 per dose when you account for the 20 doses you get. Looking at the initial cost, it may seem steep, especially if you’re accustomed to less expensive alternatives like coffee made traditionally.

But this isn’t your traditional coffee – it offers a heap load of benefits that, in my opinion and having experienced the improvements myself, justify the investment.

Everyday Dose Side Effects & Other Cautions

No supplement, including a mushroom coffee, comes without the potential for side effects.

Firstly, let’s talk about caffeine sensitivity. This blend does include caffeine, albeit 80% less than regular coffee, as clearly stated by the company. Yet still, some users with caffeine sensitivity have reported mild anxiety and occasional joint pain.

The crux of it is, if you’re sensitive to caffeine, it may be worth looking for a better alternative for you, with zero caffeine.

I personally didn’t experience any issues. I love a morning coffee, but I’m not heavily reliant on it. If I have more than two cups, I’m sensitive enough to it that I won’t sleep that night. However, this caffeine dose was sensible enough for me – to boost energy without feeling cranky.

Overall though, there are no serious side effects or allergic reactions to this mushroom coffee. However, always be vigilant about how you uniquely respond to anything new, and always speak to your doctor first.

One concern I did find is its monthly subscription model. I don’t love subscriptions – they’re asking for commitment before you’ve even tried it. However, you can cancel any time, and they remind you beforehand to give you a chance to take action.

You also have a limited time of their 45-day return policy for a full refund. I guess, when you’re getting the best benefits from it from consistent use, this subscription model could be very handy – it’s just something to be aware of.

Their proprietary blend is something I also want to draw your attention to. The 700 mg proprietary blend doesn’t give a breakdown of each ingredient’s specific dosage. I don’t like this, and would have appreciated transparency about the portion of each ingredient I’m consuming.

Transparency is much more trustworthy. However, at least they give us caffeine content.

Finally, the taste. Now, this isn’t a problem for me, as I happen to like the earthy taste of the mushrooms. However, if you’re new to mushroom coffees, they may take you by surprise at first!

You may find it more appealing adding a bit of extra creamer to smooth it out, improving the coffee taste and making the drink more palatable. I personally like being able to taste the raw ingredients in what I’m consuming – perhaps that’s just me!

Summarizing, while Everyday Dose Mushroom Coffee certainly offers a novel approach to morning energy drinks, potential consumers should be aware of these aspects. As with any dietary supplement, personal experiences may vary, and consulting a medical professional before starting is always advised.

My Experience Drinking Everyday Dose Mushroom Coffee

I’ve loved experimenting with Everyday Dose. The unique blend of hydrolyzed bovine collagen peptides, mushrooms, nootropics, and other additives in Everyday Dose offers a new level to my morning routine. Like many, I am a coffee enthusiast, and this product redefined the term ‘morning coffee’ for me.

Starting with the taste, the earthy undertones of the mushrooms tingled my taste buds in a way that made me scrunch up my brows at first, yet I grew to love the taste over time. While the smooth, creamy, yet sweet savoriness has become a comfort for me, the mushroom element may call for some adjustment for others.

As for the benefits, I saw some real improvements from sticking with Everyday Dose. Each serving enhanced my energy and focus and, unlike traditional coffee, there’s no crash – just a steady stream of sober alertness.

Everyday Dose also pledged enhanced mood and better gut health. While these areas can be more subjective and personal, I found the mood enhancement to be much more apparent, as noted in several reviews of Everyday Dose. My days were more focused, and the stress of ever-mounting tasks was noticeably less grating.

Using Everyday Dose was good for me. At least, that’s how I felt. One scoop of Everyday Dose seemed like a regular habit of drinking coffee, but with all the mood-enhancing, health-kicking benefits – and I really did start to love the taste.

The taste is unique, the effects real, and the customer service steadfast. And that’s my cup of Everyday Dose – smooth, energizing, and something I now look forward to every morning.

My Verdict On Everyday Dose Mushroom Coffee

After weeks of sipping, savoring, and experiencing the unique blend of Everyday Dose, I’m left with an impression that’s hard to shake. This isn’t your typical coffee. It’s an innovative wellness beverage that’s not only curiously good to the taste buds but also beneficial to the body and mind.

The earthy notes of the mushroom extracts, the rich taste without the need for sugar, and the subtle energy boost without the crash – it’s all a harmonious balance that Everyday Dose has nailed, making it a daily dose worth trying.

It’s clear that they’re not just in the business of making coffee, but are dedicated to enhancing our daily routines with a healthier, tastier, and more beneficial cup of joe. (Don’t forget, if you don’t like the taste, simple adjustments like a frother to add some froth, or trying it hot or cold, could be all you need.)

The price tag may be a bit higher than your standard coffee, but with the health-boosting ingredients and the promising effects it has on energy, focus, and mood, I believe it’s a worthy investment. Everyday Dose is more than just a coffee; it’s a lifestyle choice for those seeking a healthier, more beneficial start to their day, especially when enjoyed as a mushroom latte.

While I do hope to see more transparency in ingredient dosages in the future, I’ve found Everyday Dose to be a standout in the nootropic beverage market.

Mushrooms are quite the rage at the minute. Well actually, it’s having a sharp mind that is gaining these blends more attention.

Life is fast, and pressured, and demanding. A lot is expected of us professionally and personally, with a whole load of distractions thrown in the mix. We are having to digest more info in one day than one person would’ve managed in an entire lifetime a few centuries ago. It’s no wonder our brains are struggling to keep pace.

I personally suffer with that afternoon slump. I’ve gone all out on mental motivation in the morning, but around 2ish I’m starting to flag. I can’t think as clearly, I struggle to find mental motivation, and it takes a little while to become productive again. Most mornings I need something to sharpen my mind after I wake. Especially if I’m networking and need some fluid conversations flowing.

That’s how I got into nootropics. Smart, natural supplements. Today though, I’m talking specifically about the mushroom variety. I’ll tell you all there is to know about them, and why they’re becoming much loved dietary supplements for an optimized brain.

What Are Mushroom Nootropics?

If you’re a regular here at SOMA Analytics, you’ll know we have a passion for nootropics in general. They’re natural supplements that contain a formula of ingredients that can enhance mental clarity, energy, and health.

Some call them cognitive enhancers, and they improve our focus, and also reduce stress and anxiety. I’ve been using them for a few years now on and off – NooCube and Mind Vitality Focus being my two favorites.

But mushrooms are the superfoods that have been a part of medicine for centuries, increasing in popularity more recently with scientific understanding starting to stack up. They are blends of mushrooms that have nootropic qualities, and you can take them in various ways.

They may have other ingredients thrown in too – a little caffeine, or a non-stimulant with the same kind of effect.

But the star ingredient here is the mushroom.

Just For Supporting Brain Health & Function?

People always assume that nootropics are just to make us sharper, think ‘better’ and get answers quicker.

You do get this effect, but don’t think it’s like the film Limitless. It’s not as extreme! It does make a subtle difference that you’ll see more obviously in what you’re achieving.

You’ll find you learn more easily, can store and recall information better (which is why they’re popular with students), and you have a clearer mindset on what’s in front of you, whether it’s a load of information, or a challenge or task.

But cognition isn’t the only benefit we get from these mushroom blends.

General Mood Improvement

Being in a better mood is always a good thing, and something you’ll probably experience with these edible mushrooms blended into many nootropic products.

This is mostly because they can alleviate symptoms of anxiety and depression. You get less brain fog, and a calmer mindset that supports our mental well-being and, actually, our general health and wellness.

Reduced Stress

Lion’s mane mushroom – one of the most popular choices of mushroom in nootropics – contains compounds that may reduce stress as well as improve cognition. These compounds are hericenones and erinacines, which can stimulate nerve growth factor (NGF) production and promote brain cell growth.

The antioxidants in mushrooms may also help combat inflammation and oxidative stress, while increased levels of brain-derived neurotrophic factor (BDNF) can improve our resilience to stress.

Yes, we need more research on this to prove just how much of a direct impact mushrooms can have on our stress levels; but from my own experience, even an indirect improvement is good enough for me. If I’m getting through more work and feeling driven thanks to the lack of mental fatigue, I’m going to be in a good mood.

Gut Health

Some mushrooms have prebiotics in them, which we all know is good for a healthy gut microbiome. If you suffer with poor digestive health, this could be even more noticeable for you.

Anti-Inflammatory Effects

This kind of plays into the reduced stress benefit, but also can be really helpful if you suffer with chronic inflammation.

Nutritional Benefits

Mushrooms are rich in nutrients, so we get lots of vitamins and minerals, and also plenty of fiber (another good thing for our digestive system).

So clearly, there’s a lot to be excited about here. Nootropics have been a game-changer for me, but remember, everyone is unique. Keep in mind the importance of due diligence – make sure you research a supplement before introducing it to your personal health regimen, and seek professional advice first if you have any medical conditions.

Overall though, the benefits these mushrooms can provide are undoubtedly impressive.

Different Type Of Mushrooms

When you start browsing for supplements, you’ll come across different types of adaptogenic mushroom. But which is best? Here are some of the most commonly used mushrooms, and what you need to know about them:

Lion’s Mane

Lion’s Mane is probably the most loved and commonly used choice of mushroom. It’s the go-to for what we want in a nootropic – to see an improvement in our memory, focus, and concentration – and it achieves it successfully.

It also works on neuroprotection, managing neurological conditions or even preventing them from occurring. That’s quite a powerful benefit.

Lion’s Mane (Hericium erinaceus) is an ancient medicinal mushroom used in traditional Japanese and Chinese and medicine for centuries, right up to today.

Perhaps the biggest reason it’s one of the best mushrooms going is the impact it can have on our mental health. Lion’s Mane can help water down feelings of depression and anxiety.

These debilitating conditions are concerns for many people today, sadly. And while I always recommend you seek professional advice and support about it, it’s been noted that Lion’s Mane may contribute to an improvement.

Cordyceps

There are 600 species of Cordyceps worldwide, though you’ll likely come across either Cordyceps sinensis or Cordyceps militaris.

Sinensis is rarer and a lot more expensive – we’re talking around $20k per kg. So it’s more likely you’ll see militaris in your blend, which is produced commercially on a much larger scale.

All mushrooms are kind of weird when you think about them for long enough, but Cordyceps really is peculiar in how it forms. It starts with a Cordyceps spore landing and germinating on an insect, and consuming the insect from the inside out until it is replaced entirely.

Some say that sounds grim, but I think it’s fascinating, and it comes with some sensational benefits just for us.

Cordyceps has a very positive impact on our energy levels and mental stamina, and helps to get rid of stress. It also helps us focus better and for longer. If you’re in a job or lifestyle that requires long durations of high concentration, this is a great one.

Reishi

Reishi mushrooms form at the stumps of deciduous trees, often maples. And though they’ve been used for thousands of years, recently we’ve started to soak them up for their possible cognitive and health benefits. There’s a close link between the support they offer for our immune systems and what this does for our cognitive function.

Reishi mushrooms also have neuroprotective properties that support brain health, and they help reduce fatigue and stress, plus antioxidant effects.

Reishi mushrooms don’t get as much air time as the likes of Lion’s Mane and Cordyceps, probably due to the lack of research done on them so far. However, they certainly deserve their place in the nootropics arena.

Shiitake

You’re more likely to know a little more about Shiitake, as they’re a Japanese form that taste so good we use them in our cooking. Flavor isn’t all they bring though.

This type of shroom is known for supporting brain health and cardiovascular health with its 1,3 1,6 beta-glucans. It also provides antioxidant support, which helps our bodies fight off free radicals which can cause tissue damage, and ultimately chronic health problems such as cardiovascular and inflammatory diseases, and even cancer.

They also contain a lot of Vitamin B, and research seems to show this may contribute towards an improvement in our cognitive performance.

Chaga

All the mushrooms we’ve listed here have been used traditionally for centuries or even thousands of years, and Chaga is another. It’s antioxidant-rich and offers a natural inflammatory response, but can also be helpful for our liver and digestive system. Oh, and it’s great for our skin, too!

The betaglucans in Chaga are what help reduce our stress levels and even have a calming effect on the brain. It’s also another one that’s great for our immunity, which is why we often see it in nootropic blends.

All these mushrooms are known to make a noticeable difference to our health and well-being. From cognitive benefits to helping settle the body’s stress levels, the bioactive compounds we’re treating our bodies to will help us physically and mentally, at home, at work, and even with physical performance.

Just bear in mind that your own response could be affected by your metabolism, dose, and tolerance – with special mention to any medical conditions or medications, which should always be discussed first with your healthcare practitioner.

How To Take Nootropic Mushrooms

There are a few ways you can get these rather incredible blends into your system.

Powder is perhaps the most common form these days. Many of us like to stir them into our coffees, entirely replacing a regular brew, or stirring it in (depending on the caffeine content).

You can also add them to smoothies or soups. They do have an earthy taste to them, but I quite like it – you can taste the goodness, and you get used to it. It’s probably the most cost-effective way, too. 

Everyday Dose Mushroom Coffee, Ryze Coffee and MUD/WTR are perhaps my favorites, and I’ve reviewed and fully trialed these recently, all with great results. They’re up there amongst the best mushroom nootropics.

There are also capsule forms, which are great if you just can’t suffer the taste or texture of a powder. They’re really convenient too, and hold high doses of concentrated extracts that you just swallow with water each day and be done with it.

The cons for this is that it is often more expensive, and can take a lot longer to get into your system.

That being said, manufacturers are using ingredients like turmeric and black pepper to increase bioavailability and help the supplement get to work faster.

Gummies are another good option. They don’t often have as high a dosage, but most people who take them have swapped naughty treats for a mushroom gummy – a treat with benefits, both delicious and beneficial.

If you specifically want a fast reaction, tinctures could be the best way. Just a few drops of mushroom tincture under your tongue can quickly reach your bloodstream so that the benefits surface faster.

It’s not the most pleasant method, but if you want to stick to it you can mix them into your drinks or meal.

Guidelines for Dosage

There isn’t any established safe and effective dosage for mushroom nootropics, and for good reason, as individual responses can vary. The wide variability in ingredients, coupled with regulatory limitations, make it almost impossible to answer this question simply.

The answer really is to go by how you respond. Start off on a low dose, especially if you’ve never supplemented with them before. This is what I did. I very slowly increased my dosage, and paid close attention to how my body responded to the benefits of mushrooms, and if there were any side effects creeping in. 

We’re all unique with our own biochemical responses and tolerances, so it’s important you do this, and vital you check with your doctor first. As much as I love what they do for me, you must always approach mushroom nootropics cautiously.

What Are The Side Effects?

Again, it all comes down to you, the mushroom, the dosage, your metabolism, any tolerances you have… a whole collection of variables that could mean one person has a side effect and the next person has none.

For me, I did it gradually enough to not really experience any side effects. I started to notice a slight tummy discomfort as I increased a little higher than I should have, so I readjusted back down. Stomach upset is probably the most likely side effect, though other reported symptoms include nausea, dizziness, dry mouth, itching, and a rash.

The biggest causes for concern are allergic or severe reactions, and increased risk of bleeding – which is why it is so important you seek medical advice first. A mushroom supplement could also be disastrous if you’re having surgery and is an absolute no.

If you do notice any side effects when taking mushroom products, stop immediately and speak to your doctor.

Mushroom Nootropic Supplements: My Verdict

So we’ve looked at why mushrooms have been used in traditional Chinese medicine for so long, and what we’re learning about these functional mushrooms in a scientific light.

Derived from various sources and mystical ways, and finding themselves to be the star ingredient in a nootropic stack or blend, we’re discovering the benefits in our cognitive skills and overall well-being, just by adding them into our morning routine.

We’ve seen they can help with our focus, attention, mental energy and mood, and even our stress levels, immunity, and gut health. We know we need to be careful to ensure we supplement with the right amount unique for us, and that we must always check with our doctor first.

My preferred way is to add a scoop of something like MUD/WTR to my coffee everyday, and even play around with it by using a frother. You can do all sorts with it, and perfect your taste and create some variety in your routine.

The benefits are real, too. Centuries of use can’t be wrong. User experience is piling up in favour of mushroom nootropics. If you’ve got the go-ahead medically, give one a try and see what it does for you.

Sources:

• https://kids.frontiersin.org/articles/10.3389/frym.2017.00023
• https://www.webmd.com/diet/what-are-the-health-benefits-of-lions-mane-mushrooms
• https://www.healthline.com/nutrition/adaptogenic-mushrooms

Apparently, ‘only Brainol has it all‘. It calls itself ‘the ultimate brain food‘. Wow, those are some mega statements, especially considering the company it’s keeping.

There are some really very good nootropics out there. I use them most of the time, barring the occasional break. But I soon miss what they do for my cognition so I don’t stay off them for long.

There are also some pretty lousy supplements available, too. Some of them have the audacity to shout as loudly and as boldly as Brainol over here, only to be a complete waste of money. So naturally, I was keen to find out whether Brainol was really as good as it says it is. 

I’ll be over the moon if it is that good. They’ve even put on their site that they are confident we ‘will not find a better brain boosting supplement on the market‘. I normally cringe at these kind of statements as they’re usually a far cry from reality. That being said, I remained unbiased, and gave it a go myself.

I’ve put together this Brainol review after testing it, so that you can decide if Brainol is a supplement worth investing in.

Brainol: Quick Verdict

Brainol is a dietary supplement that ticks all the boxes in terms of safety and assurance, with a money-back guarantee. They’ve included a number of quality ingredients, and minimized the amount of caffeine by using guarana.

You’ll need to commit to taking one tablet in the morning and one in the afternoon, with a meal, which is sometimes inconvenient, but I did get better at sticking to the routine – something you have to do to get the best results.

It’s not the cheapest and there are other options I prefer with stronger ingredient profiles at a better price point – namely Noocube and Mind Viatlity Focus.

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What Is Brainol?

Brainol is what we call a nootropic. A smart drug made up of natural ingredients, which you can buy over the counter (well, online…) and is designed to enhance your mental energy and performance.

And it seems all the boxes have been ticked in terms of what a nootropic should look like. All its claims cover everything you’d want from a quality smart drug.

The safety aspect seems reassuring, too. The supplement has been designed by doctors who have used clinical data and scientific studies to be sure their formula is up to scratch. It’s also manufactured here in the US, with all ingredients tested and approved to be safe by the US Pharmacopeia–National Formulary (this is the most comprehensive source for medicine quality standards globally).

Brainol is also manufactured in a laboratory that’s GNP-certified and registered with the FDA.

Their shipping is fast (ships out the same day as it is ordered, although it takes a little longer to reach Canada customers), and packaged discreetly too, plus they offer a 100% money-back guarantee for 60 days.

Okay, so their website is a little old and dated – but it’s packed with information. And that’s way more important than glitzy marketing.

What Are The Benefits Of Brainol?

So what are we looking at here in terms of improvement? Not all nootropics are the same. Some simply load up on caffeine and a few natural numbers to go with it, and promise you a mental boost. That’s not really good enough, is it? Not when you can get the same effect from a cup of coffee.

When we invest our money into supplement – which, by the way, you’re going to have to commit to for a couple of months to get best results – then we want to see something different. Here’s what Brainol promises:

Higher Mental Performance – Achieve more by being able to work more efficiently.

Mental Clarity and Sharp Focus – Feel motived and alert, and more able to understand and respond to information faster.

Mental and Physical Energy – Have the energy to be productive at home, work, or in the gym.

Strengthened Brain Development – Stress is decreased, which helps protect the brain from oxidative stress and decline.

Better Memory – Learn more easily, retain information, and find it easier to recall.

These are all benefits I’d expect from the best nootropics. It covers everything here, and even covers ‘brain decline’ sensibly by emphasizing it’s reduced stress that will help, as opposed to some magic miracle.

Remember though, we’re yet to test to see if these benefits actually come to fruition when I test it out. Also remember that as individuals we may get different results. On that subject, always speak to your doctor before starting any new supplement, especially if you have a medical condition or are taking any medication.

Who Should Buy Brainol?

If it’s good, then anyone will benefit from it. Anyone who needs help focusing, or needs to be able to concentrate for longer or feel more motivated should consider taking nootropics.

Brainol doesn’t target anyone specifically. Their website looks old, and will probably be unappealing to the younger generation. It has images of wise-looking doctors on it, and plenty of text. 

For me, I liked it, but that’s because I prefer information and facts when it comes to the supplements I’m taking. Colors and fancy imagery mean little to me, and mask a whole host of sins for some brands. I want the detail. Brainol do not ringfence any type of individual here – they welcome anyone who may need it.

Students are common users of nootropics, as are CEOs and public speakers. Maybe you’re in the construction industry, or you’re medical staff on long shifts. Maybe you’re a mom trying to cope with the enduring days and nights of parenting. Athletes use them too, for motivation and drive.

Whoever you are, so long as the ingredients work to enhance mental performance like a decent nootropic should, Brainol could be a good option.

Brainol Ingredients

This is where we find out whether all these promises are empty inside or genuine. There is no hiding behind an ingredients list. Unless, of course, it’s a proprietary blend (where manufacturers hide the dosages) – thankfully Brainol give us every bit of info we need. A fully transparent ingredients label – perfect.

We’ve got a couple of blends here, with a total of 20 individual ingredients, so I’ll keep it brief as many of them will have similar purposes.

Magnesium

Magnesium is really important to us. It’s a significant mineral we need for various things, but most importantly here we’re talking nerve transmission and how well our muscles function.

It regulates our neurotransmitters, which are what send messages through our brain and nervous system. In simple terms, if you’re low on magnesium, you’re more likely to suffer higher levels of anxiety and even notice a decline in your cognitive skills. As it helps create a relaxed mind, you’ll have less stress, and more room for cognitive skills to flourish.

Brainol VitB-MD Vitamin B Complex

We’ve got a number of B vitamins here – B6, B1, B2, B3 and B12, which are all essential for our neurological health and how much energy we can produce.

B6 is an important one. It regulates our mood, and contributes towards how much serotonin and dopamine we produce. This is important for nerve communication, and gives us mental energy.

B12 injections are a thing these days, as they help get rid of fatigue and lethargy, and even stress. We tend to produce less of this as we get older, but if we’re low on it research shows it could cause cognitive decline. Some studies have even shown improvements in focus and mental clarity for patients who were struggling with their memory (though always seek professional advice if you’re concerned).

B1 Thiamine is another important vitamin we often run low on even though it’s essential, as it produces the neurotransmitter acetylcholine and gamma-aminobutyric acid (GABA). Without it, we may suffer detrimental neurological effects. B2 Riboflavin is also topped up here.

B3 Niacin is the final B addition, which when topped up can squish poor concentration, anxiety and irritability, lethargy, lack of motivation, or even depression.

St John’s Wort Extract

St John’s Wort Extract is traditionally used for improving our mood. It’s not my favorite ingredient in a nootropic, as we need a lot more info on how effective it really is, and its safety.

At its most potent it’s used for mild symptoms of depression, but I’d want more clinical evidence to back it before I got excited about this one.

Brainol Amino-MD Amino Acid Complex

This the other complex here in Brainol, with 13 ingredients.

L-Tyrosine – Known to give us more mental energy, especially in older adults. It’s a great one for stress.

L-Glutamine HCL – An amino acid known for its brain health support.

L-Theanine – Here to provide a calm state of mind without causing drowsiness. This helps focus, and to make clear decisions without clouded or muddled judgement. It’s also good for anxiety.

Acetyl-L-Carnitine – A potent antioxidant that reduces fatigue, improves concentration, and helps recovery after exercise.

Phosphatidylserine Complex – Great for memory and reducing stress and anxiety. The FDA also approved it as an ingredient that may reduce the risk of dementia and cognitive dysfunction in the elderly.

Choline Bitartrate – Studies have shown this can deliver an improvement in symptoms of Alzheimer’s dementia, coordination of neurological symptoms, cognitive and emotional functions, activity, and mood in patients with cerebrovascular disease.

DMAE Bitartrate – Good for memory and recall, learning capacity with focus and concentration, and also overall cognitive mechanisms.

Brahmi – A herb that’s good for our memory, functioning, and concentration. Improves speed of processing visual information and learning rate, and reduces anxiety.

Guarana – This naturally contains a small amount of caffeine, and so is great for energy, motivation, and mood.

Alpha Lipoic Acid – Very good at neutralizing the damage caused by oxidative stress. Could guard against Alzheimer’s, though we need more studies on humans as opposed to animals about what it does for brain damage and decline.

Ginkgo Biloba – A very solid inclusion. It has antioxidant effects to protect from damage, and works to improve cerebral blood flow and neurotransmission. The effects include improved function and memory, processing speed and attention.

Huperzine A – A plant-based inhibitor to the breakdown of acetylchlorine, which results in improved cognition, memory, and behavior.

BioPerine – This is natural black pepper extract but patented to 95% Piperine, so that all the ingredients are absorbed more easily by at least 30%, rather than destroyed by the digestive system before they can get to work.

That’s a decent formula there. A couple that seem a little pointless or silly, like the St John’s Wort. The guarana seems a little pointless – a less potent version of caffeine that’s still no good to those who want to avoid it.

But that’s me being picky. Overall, it’s a good selection.

Does Brainol Have Side Effects?

Given its natural ingredients, Brainol is generally seen as safe. But that’s if we were all exactly the same, which we are not.

We all have different tolerances, thresholds, allergies, etc. If you’ve got a medical condition or already taking medication, talk to your doctor first about it in case there’s anything in the list that doesn’t agree with your needs.

I should mention that Brainol doesn’t smell too great. That’s not really a side effect, I know – but it could cause problems for you if you’re easily put off.

Overall, no severe side effects have been reported on extensively. We’re generally talking mild symptoms of bloating or an upset stomach. This is quite common if you’re new to nootropics, so don’t worry too much – but keep a very close eye on it, and stop immediately if you’re concerned.

How to Use Brainol

2 capsules a day. One in the morning, one in the afternoon, with a meal.

Pricing and Value

Brainol isn’t cheap (there’s a but, so don’t run off…). However, there are usually good deals on to make it good value and fairly priced.

Officially, their RRP is £69.95 a bottle, which is definitely on the expensive side. But the deal they’ve got on at the time of writing is a saving of $20, bringing it down to a much more affordable $49.95 a bottle.

If you buy three bottles to last three months, it’ll cost $95.95, saving $114. And if you buy six bottles, it’ll cost $139.70, saving you $280. You don’t actually save money by buying more – it still works out the same per bottle.

Whichever bundle you decide to go with, remember you have that 60-day money-back guarantee. That gives you more than enough time to tell whether or not it’s working for you. If for some reason it isn’t, you send all the bottles back for a full refund (partial refund if they don’t receive all the bottles back).

It’s a generous guarantee, and proves their confidence in their product.

My Experience With Brainol

I’m used to nootropics, and use them regularly, so I know what to expect. I was looking forward to this one, as it claims to cover all aspects of cognition – memory, focus, reduced stress, better concentration, and brain health.

I made sure I had a decent length of time without any other nootropics in my system, so I could identify any improvements (or lack of).

Dosage was simple enough, except that you should have it with a meal, and ideally separately – one AM and one PM. I prefer to take them all at once with water in the morning and be done with it, but went along with the rules.

The afternoons proved to be a pain, as predicted. At first, anyway. I did become used to it and got into the habit of taking one with my lunch; however, if you do forget like I did a couple of times, don’t take it later or the effects could impact your sleep routine.

One thing to note with nootropics is that you tend not to notice an immediate impact – they’re more of a slow burner effect, and you need to give it time. You don’t notice too much at the beginning, so don’t be disappointed – it’ll come.

I started noticing the biggest difference just after a week. I felt positive and motivated, with solid, stable energy levels. I didn’t get that afternoon crash, either – which was a noticeable relief. My afternoons were so much more enjoyable, and productive. Sometimes I can’t quite tell if my energy and mood has lifted because of the ingredients, or because I’m achieving more, and easily. 

Indeed, my memory did appear to dig out answers faster as I wrote, or even spoke. As the weeks went on, my motivation continued for longer into the evenings, and I felt keener to get to the gym or go for a run. Each day seemed more fulfilled, and it felt good. I was getting more done in all aspects of my life, and I was doing it well.

Surprisingly, my motivation during workout routines improved significantly. Toward the end of the third week, I started feeling more alert and capable of handling the daily cognitive load without feeling worn out, indicating a conclusive improvement in my overall endurance. Even my workouts were hitting PBs.

Customer reviews and user testimonials say similar too, and it seems the majority are happy with the improvements noticed when they started taking Brainol. 

Recommended Alternative

Brainol is a good choice of nootropic, but there are other good cognitive enhancement supplements you could choose. My favorite is NooCube. It’s got one of the smarted ingredients lists out there, with full transparency on dosages.

NooCube regularly reviews its own effectiveness too, and has made a couple of adjustments to better improve cognitive efficacy, and to make it more suitable for everyone.

For example, they took Oat Straw Extract out as it contains gluten, and replaced it with Panax Ginseng. Alpha GPC – a commonly used ingredient – contains soy, so they replaced this with the even better VitoCholine to make it more suitable, bioavailable, and allergen free.

They also upgraded their Biotin ingredient to D-Biotin, to make it plant-based.

It doesn’t include any caffeine, so this is a really good option for you if you want something completely free of it.

I always get excellent results from it, and they have a 60-day money back guarantee too. The only downfall is that it is slightly more expensive, but it is the creme de la creme of nootropics (and they currently have a flash sale).

Brainol Review: Final Verdict

I was really pleased with Brainol in this review. It’s a nootropic supplement with a quality blend of natural ingredients, and although results can vary, most people including myself saw improvements in all areas.

Brain health is a difficult one to judge with scientific interventions, but I definitely felt less stressed and panicked. I loved the feeling of an energized and driven yet calm mind, a feeling only a good-quality formula can achieve.

I didn’t need to use the money-back guarantee, but it gives me peace of mind, and some reassurance if you’re new to this product or nootropics entirely.

It’s worth giving a go to see how you respond to it – you’ll likely be very pleased. It’s priced fairly too, and more affordable than others. If you want to go premium, I’d go with Noocube, or perhaps Mind Vitality Focus, which is another one I love.

But for value for money and a safe, effective supplement, Brainol is a good option.

I’ve crossed paths with the Onnit brand on a number of occasions in my adult life. Sometimes it’s been intentional, as you might imagine, I’m pretty obsessed with nootropics and test almost every brand, so it comes with the territory. Other times Onnit kind of just, well, gets in my face with its social media efforts.

Alpha Brain is a popular nootropic supplement. I think a good proportion of this is to do with its celebrity backing in the form of Joe Rogan, but I’ve also tested the Original version for myself and can say it is effective. It did make it onto my top nootropics list, though it was a few shades behind the top spots – the likes of Noocube and Mind Vitality are pretty difficult to compete with.

Today though, I’m talking about the Black Label version. It sounds revved up, and is indeed pitched as the ‘premium’ upgrade to the Alpha Brain OG. 

If this is true, then Black Label could be really good – the improved version I’d hoped for in my first review. I studied the ingredients and trialed it myself, to weigh up whether it’s worth the investment. Here’s what I found.

Alpha Brain Black Label: Quick Verdict

Alpha Brain Black Label by Onnit is a nootropic supplement designed to enhance cognitive function, focus, and memory. It aims to induce a “flow state” of mental clarity and focus.

This Alpha Brain formula is different to their original version. Alpha Brain Black Label promises better attention span, learning and memory, and I saw this in my own trial, albeit not on quite as huge a scale as they shout about. Side effects are minimal thanks to its natural content – I only had mild jitters, though you can reduce the dosage to suit.

Alpha Brain Black Label includes a Keep-It guarantee if it’s your first time using their supplement and you’re not happy with the results, which gives us all peace of mind and reassurance. I was pleasantly surprised with this nootropic and would very happily recommend it.

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What Is Black Label For Onnit Alpha Brain?

Alpha Brain is a nootropic supplement designed by Onnit Labs. Now, these guys have a broad range of lifestyle products in their range, including multivitamins and joint support, physical performance and goal-focused aids, sleep supplements, gut health, immunity, and of course nootropics. 

That’s really quite broad – a lot of nootropics I review tend to focus on their baby – their golden child nootropic, with perhaps a sidekick. But clearly, Onnit are on it – they’re going the full hog.

And with a backing from big characters like Joe Rogan and Aubrey Marcus, it’s inevitable their brain health supplements are going to have a huge platform to shout from and gain attention. It’s not all talk, though – there are some double-blind placebo-controlled trials performed on its formula that contribute to the efficacy study of Alpha Black Label.

It’s designed to help with mental focus and enhance memory, and tries to help the brain enter a ‘flow state’, which is where concentration and cognitive processing are at their peak performance.

There are some new ingredients in here which I’ll go through in a moment, but collectively they’re in there to support attention span, cognitive performance, and long-term memory without causing stress and anxiety from too much stimulation. At least, that’s the idea situation in a nootropic – I was interested to see if the results would reflect the theory.

Benefits Of Alpha Brain Black Label

Cognitive function is all about alpha brain waves and neurons, and how nootropics help them function optimally. Here is what Alpha Brain Black Label claim they can do for you:

Promotes Flow State. Helps the brain enter a state of deep focus and enhanced cognitive processing. 

Supports Cognitive Performance. Aims to enhance attention span, learning, and long-term memory.

Maintains Neurotransmitter Levels. Helps regulate chemicals that relay signals to and from the brain.

Provides Relaxed Alertness. Promotes a calm mental energy without jitters.

Supports Eye and Brain Health: Assists in managing stress from extended screen time.

This supplement contains a number of ingredients to apparently achieve all the above, however it is also dairy free, gluten free, and soy free, which is a huge benefit to many.

Alpha Brain Ingredients – Black Label

The biggest contributor in the original Alpha Brain is the Onnit Flow Blend; however, as noted in my Alpha Brain review, I didn’t love analyzing it as it is a proprietary blend – which basically means they don’t tell us how much of each ingredient we have.

Onnit’s Alpha Brain Black Label is an entirely different formula of natural ingredients aimed at enhancing brain skills, functions and health. With this pumped-up version, we know exactly what’s in it, and how much.

Velvet Bean – L-Dopa

Velvet beans have some really helpful neuroprotective abilities. However, the problem is we don’t have any supporting evidence of how or if it effectively enhances our cognitive function and healthy learning. It also seems it only has noticeable effects in healthy adults – it won’t have positive cognitive effects on those who are already on the decline.

Lions Mane Mushroom

Lion’s Mane Mushroom is a brilliant nootropic ingredient. In fact, it annoyed me when I didn’t see it in the original version – it has stronger effects than most, and seems mad to not include it.

It’s used to reduce our stress levels and also improve cognitive performance, especially for the younger adults amongst us (again, it’s prevention over cure here). Even before science got involved, this gem has been used for centuries for its quick working time for our memory, attentiveness, and reaction speed.

These mushrooms seem to show promise regarding mental agility and mood, even though most of the data has yet to be researched.

Unfortunately though, it has only 500 mg of Lion’s Mane and uses the fruit and mycelium. Typically, you want to avoid mycelium as the active compounds are in the main mushroom.

Citicoline

Citicoline is another classic nootropic ingredient that’s loved for its acute effects on our memory. Studies show that taking 500 mg daily may help with episodic memory or remembering certain experiences and events, especially in older, healthy adults, which suggests it may improve cognitive function.

The composition of Alpha Brain Black Label contains 250 mg of citicoline. This amount falls short of what research says we need to effectively support brain health and cognitive speeds.

Caffeine Anhydrous

The effects of caffeine can vary between us. If you’re sensitive to caffeine, this addition will be bad news for you (NooCube is stimulant free, and certainly a good one to consider as an alternative). However, caffeine does have its place in nootropics – it’s what gives the instant mood and brain function boosting benefits.

Even though it’s only 25 mg of caffeine, when paired with L-theanine (see below), there is a synergistic effect for one of the most effective nootropics.

The beneficial effects of L-theanine and caffeine stacked together will mean improvements in both physical and cognitive performance. We’re talking improved reaction time, visual processing speed, working memory, alertness, and reduced tiredness and mental fatigue.

It’s really where this BlackLabel version outperforms the original formula. Just make sure you avoid taking it at night close to bed time or your quality of sleep will suffer.

Toothed Clubmoss – Huperzine A

This is great one for athletes in high-impact sports, as it’s believed to give us immediate cognitive and physical benefits. Again though, there is not yet solid evidence on this; we definitely need more research to validate it.

On perhaps a much more serious note, it’s believed that this ingredient, with a suggested dose of 1mg/kg of body weight every day, could potentially help recovery from traumatic brain injuries.

Also, we only have 20 mg here no matter the user’s weight, which makes benefits even more questionable here.

Lutemax2020

Lutemax2020 has been incorporated into Alpha Brain’s Black Label formulation with little research to back its cognitive enhancement claims – they say it will support eye function, and ‘help both the brain and eyes’. Hmmm….

Right now, the evidence to support its inclusion in a nootropic supplement isn’t available. Really we need a systematic review and meta-analysis.

L-Theanine

I’ve mentioned this already with caffeine – you’ll often see them paired up together in a blend of ingredients. Onnit offers this amino acid to encourage relaxation by lowering stress and anxiety, which is very complementary with the caffeine.

L-Theanine is a really effective ingredient with a lot of backing in how it improves working memory and attention, especially if you already have a deficit (particularly those of us with ADHD).

Phosphatidylserine

This is here to improve brain health. Phosphatidylserine is a fat we need for healthy cell membranes throughout our entire body, but the brain is where it really makes a difference. It’s all to do with the outer coating of a nerve called the myelin sheath, and this helps it send information quickly, encouraging a healthy brain and function.

We have piles of research on this too, which suggests that phosphatidylserine supplements clan easily be absorbed through the blood-brain barrier, improving many cognitive properties easily, especially in older adults experiencing cognitive decline.

Alpha Brain contains 200 mg in Black Label, which is OK – on average, people see a difference when taking anywhere from 100-800mg of phosphatidylserine daily. A little more would’ve been nice, though it’s not alone here.

Overall, it’s not a bad blend of nootropic ingredients here. There are several ingredients that need a lot more evidence to back their claims in enhancing brain function or health, but there are also specific ingredients that are commonly used for their solid efficacy. 

How Much Is Alpha Brain Black Label?

Alpha Brain Black Label is priced at the premium end, I’m afraid. For a supply that lasts for 20 days, you’d need to part with $124.95. Quite a steep demand.

They do offer some great deals though, especially as a bundle. Personally, I always buy the bundles as one month is never enough to see real benefits. They do offer a KeepIt® Guarantee to protect you if it’s your first time using it and it just doesn’t seem to be having the desired effect. You can’t be much fairer than that, really.

How To Take Alpha Brain Black Label

Using Alpha Brain should be simple:

Four capsules every day, or as needed, ideally with a light meal.

Do not take more than 4 capsules in 24 hours, and not in addition to another nootropic.

Potential Side Effects Of Alpha Brain Black Label

Generally, Alpha Brain is safe. When I review any supplement, I look at any reported side effects of a nootropic to ensure there aren’t any acute and chronic effects we might want to avoid.

There are no scientifically reported side effects of this Alpha Brain supplement and the included ingredients. However, some people have reported feeling nauseous and experiencing headaches.

Side effects such as headaches can be normal, especially at first if you’re new to nootropics, or if you’re sensitive to stimulants in it. Side effects like nausea are also common in general for new users. 

You must pay close attention to your own response to any new supplement, and always seek professional advice first, especially if you have any medical conditions, medications, or concerns. They will assess ingredients and side effects in conjunction with your own unique medical history.

My Experience With Alpha Brain Black Label

Finally, the moment I was waiting for – I was really keen to get going with this. It’s been out for a while now, and now it’s 2024 – it’s about time I found out if I could consider Alpha Brain to be a strong contender amongst others with this so-called premium version.

First off though, I didn’t love that the supply of Alpha Brain comes in four capsules every single day, ideally with food. That is a lot, especially if you’re someone who doesn’t love swallowing capsules. Plus I’m not big on breakfast, yet it’s the most convenient time to ensure I take them. I did get used to it, but some days it was the last thing I wanted.

They say you can take them as you like so long as you don’t exceed four, a day however I wanted to steer well away from late afternoon or I’d put sleep quality at risk. Plus, well, the day gets busy and I know I’ll forget to take them…

Anyway, back to it. I did actually have a heightened sense of focus not long after taking it, I’d say around 40 minutes. It’s a bit like having a cup of coffee, really. However, this mental energy stuck around for a while, which I was impressed with. It did feel as though I was much more immersed in my work, and wasn’t easily distracted either. That was worth the four capsules – so far so good!

However, I did have mild jitters. I’m OK with caffeine, so if you’re not, I’d steer clear – this side effect of the caffeine content could cause some problems. This occasional jitteriness didn’t impair my functionality, I just avoided my afternoon coffee, which I kinda missed enjoying.

Having said that, I didn’t get the crash that comes with coffee. Those are worse than the jitters, in my opinion.

What about my memory? Well, I did notice an improvement in my recall of detailed information over the weeks. It wasn’t a dramatic cognitive shift, but as I’m assessing this review, I did notice that I could report on an improvement there.

As for overall brain health – I guess we’ll have to wait and see. That’s always a difficult one to assess in such a short time. More scientific data would prove this.

I didn’t experience any adverse effects, which I was pleased about; however, I am used to nootropics. Always take it steady if you’re a beginner.

Overall, my trial was moderately positive. I saw some decent improvement in my cognitive performance and mental clarity, which is ultimately what I wanted, and with minimal side effects.

They’ve given me plenty of room to be picky here though. If I were to put Alpha Brain vs something more potent (Noocube for example), NooCube would always excel – it has an excellent formula that never fails me, and it’s caffeine free. 

But I guess that’s kind of harsh – after all, I’m here to review Black Label, and overall it performed well. It’s very similar to its Onnit Focus Blend, but has a slightly greater potential to enhance our cognition thanks to the doses and continued use.

Watch my video review of Alpha Brain Black Label below:

Does Alpha Brain Work? My Verdict On Black Label

I really quite liked this nootropic. I could pick it to pieces and compare its ingredients to others, but it did work – it did achieve what it set out to do.

With Onnit Alpha Brain Black Label, I had a noticeable uplift in focus, mental energy, and alertness, especially during work hours. I was prioritizing tasks better, and my memory was subtly more effective. I noticed some increase in recall speed, though not quite as ramped up as they shout about. Still, it achieved it.

Maybe they should rethink their caffeine content. I like a drop of caffeine, but I prefer it in a mug like most people. Many others prefer to completely avoid it – it’s kind of becoming an old dinosaur in nootropics, who are replacing it with other quality nootropic ingredients.

The cost of approximately $6.25 per day is also really quite steep. But again, it works, and I always recommend you opt for quality over penny pinching.

While it did boost my cognitive function, the results were not as dramatic as I’ve seen with other supplements. Alpha Brain may have done a very good job though with their Black Label version. If I were them, I’d scrap the original and just have this version – it really works, and is worth giving a try.

Sources:

• https://onlinelibrary.wiley.com/doi/abs/10.1111/jfbc.12292
• https://www.mdpi.com/2072-6643/15/22/4842
• https://www.mdpi.com/2072-6643/15/24/5018
• https://pubmed.ncbi.nlm.nih.gov/33978188
• https://www.tandfonline.com/doi/abs/10.1179/147683008X301513
• https://www.researchgate.net/publication/5841233_The_Effects_of_L-theanine_Caffeine_and_their_Combination_on_Cognition_and_Mood
• https://link.springer.com/article/10.1007/s11011-017-0075-4

If you’ve ever seen Magic Mind as a product and a brand, I’d imagine you raised a brow and thought, ‘That’s different’. I certainly did. I’m so used to seeing little bottles of capsules with a white label and typical font, that I felt naturally drawn to this new, rather strange-looking cocktail in pre-made drink format.

This dinky, quirky little bottle headlines itself as ‘The First Mental Performance Shot‘, and delivers it in the form of a colorful, clean-looking green juice – it looks way more appealing than a cold, hard capsule and to be honest, the idea of a daily drink over another capsule or two to take each morning is very welcomed.

Immediately, I loved the name. I loved the look. I was hooked on the idea of taking ‘a shot’ of magic for my mental performance. Its weird little walking brain in its marketing reaffirmed to me that this product’s goals were exactly the same as mine.

I had to remind myself that it could just be the rose-tinted glasses of sensational marketing – I’ve certainly seen that before. But a quick glance at its 12 ‘magic ingredients’ confirmed I had every reason to be enthusiastic about this little number.

We’re going to take a full tour in this review of Magic Mind, from its background to its formula, what’s in it, how it tastes, how it works, and whether it really made a difference to my productivity during my testing.

Magic Mind: Quick Verdict

Magic Mind is a fantastic supplement. It’s a smart, punchy, matcha-based cognitive booster shot that increases productivity and a calm energy while reducing stress.

It tastes pleasant, and is packed with quality ingredients such as organic matcha green tea, ashwagandha, bacopa monnieri, rhodiola rosea, citicoline, turmeric, lion’s mane, cordyceps mushrooms, and some quality vitamins to boot.

It’s one-time cost of $4.95 per 2oz shot may seem expensive at first glance, but it truly works thanks to its robust formula that’s backed with solid research and testing. Plus a subscription will reduce the cost.

I love the theory. I love the formula. I love the branding. I can highly recommend Magic Mind – an innovative and enjoyable way to boost your mental ability.

Save 20% On Magic Mind Here

*Use discount code SOMA20 to save

What Is Magic Mind?

Magic Mind was founded in 2020 as a single product brand based out of Los Angeles. So they’re relatively new to the nootropics industry, but they’ve had some really strong sales and support with their nootropic ‘shot’ and are now considered one of the bigger players.

Although they have just the one product right now, perhaps they’ll expand and bring out other products in the same form in the future. But for now, I love that they’re pouring all their commitment and effort into this one little drink.

This beautifully green drink is a lightly sweetened matcha-based concoction of nootropics, adaptogens, and other herbal ingredients all set to give us a ‘sharper mind’, ‘lower stress’, and ‘better energy’. What it means by this is you’ll see improved focus and productivity without the negatives of coffee and energy drinks. These can often give us a more desperate, hard, jittery energy that often shortly follows with a destructive crash.

In contrast, Magic Mind attempts to offer many of the advantages of coffee but without the crashes. I know myself that the wrong kind of energy can make me feel stressed and pressured, which has a way of causing severe brain fog and mental fatigue for me.

Here though, each 2fl oz of this ready-to-drink formula contains 12 rather incredible ingredients for the brain to soak up and feed on.

We’ll look at these in a moment, but straight away I could tell we’d be off to a good start with the foundations of a good formula. They say you only need one of these little bottles a day, and as there is no information on dosages, I was very keen to see for myself if it would really make a difference. 

I started out drinking one bottle per day for 30 days. Not a cheap test, but one that I hoped would proved productive.

Who Is The Magic Mind Productivity Drink For?

So who would really benefit from this drink? Well really, there aren’t many people who wouldn’t benefit from it. It’s likely anyone could have a shot of this in the morning and it certainly wouldn’t do them any harm thanks to its all-natural content.

However, I always recommend you speak with your doctor first if you take any medications or have any medical conditions that may have a negative interaction.

Mostly though, Magic Mind could be a great product for anyone who is seeking that extra cognitive edge.

All professionals and students are the biggest consumers of nootropics. You’ll often find this kind of supplement in the desk drawers of CEOs or public speakers.

But it’s not just for suits. If your profession or lifestyle can be stressful and a calm state of focus and attention would help, then this kind of supplement is designed with you in mind.

Students are also regular nootropics users. They want to be able to remain focused for revision and exams, to store what they’ve learned, and recall that info when they need it.

It’s also a good option if you suffer with stress. I know I can sometimes, and it can be debilitating. When you’re stressed you stop thinking clearly, and enter a state similar to panic. You can’t hold information as well, you struggle to make sensible decisions, and eventually your brain becomes exhausted.

L-theanine is one of the ingredients in Magic Mind that deals with this, alongside the well-documented Ashwagandha.

This little energy blend has also been designed to accommodate most dietary restrictions and needs. It’s keto, vegan and vegetarian friendly, and is also free from nuts, gluten, and BPA. It also turns its back on artificial sweeteners, and instead uses organic agave to ensure you love the taste.

Magic Mind Benefits – How Does It Work?

This first productivity drink to hit the shelves has three goals in mind: enhanced cognitive function, calm energy, and less stress.

Enhanced Cognitive Function – for improved mental clarity and focus.

Calm Energy – for sustainable energy that stabilizes throughout the day, without that afternoon crash.

Less Stress – to manage stress levels for improved mental clarity, attention, decision making and wellbeing.

Next we’ll be looking at the ingredients that give us all these hugely beneficial advantages. But I also want to draw your attention to their their cutting-edge delivery system.

Their patented nano-encapsulation process means every ingredient will be absorbed faster, so that less is destroyed by the digestive system and more can get to work in our bodies and brains. After all, what good is a great list of ingredients if it doesn’t even reach its destination?

They also claim to have used fewer undissolved ingredients, which makes this drink easier on the stomach. 

Magic Mind Ingredients

Right, before we try Magic Mind, let’s head into its engine room – the formula.

Organic Ceremonial Grade Matcha

To start, there isn’t anything quite like matcha to kickstart our mental energy. This Organic Ceremonial Grade Matcha is what gives us a natural source of caffeine minus the cranky feeling that’s followed with an energy slump.

This kind of Matcha is of the highest quality and includes a whole load of antioxidants that’ll give us stable energy levels and better focus.

Organic Natural Caffeine

The direct perks of caffeine are undisputed, and Magic Mind has leveraged the benefits of Organic Natural Caffeine. It supports a faster reaction speed and bolsters attention and focus without overstimulating your system, which is particularly beneficial if you usually have to deal with procrastination.

L-Theanine

L-Theanine is like the green tea amino acid. Research found 200-400mg per day of L-Theanine could reduce stress and anxiety, even under stressful conditions. It may also boost cognitive function, verbal fluency, executive function, and attention.

Matcha Extract

The effects of caffeine and L-Theanine are intensified here in the form of Matcha Extract, which contributes to sustained energy and alertness, but with a sense of calm and improved cognitive performance.

Organic Ashwagandha

Organic Ashwagandha is a fantastic inclusion and always looks good on a smart cognition supplement. It’s a stress-reducing adaptogenic, and research suggests even a dose of 300mg or lower can effectively reduce anxiety and tension.

It’s often found in the best nootropics we’ve tested here at SOMA Analytics, and I was so glad to see it in this Magic Mind drink.

Bacopa Monnieri

Bacopa Monnieri is a renowned nootropic herb that has been used for centuries for its support in cognitive function. Studies suggest a dose of around 300mg enhances accuracy in tasks and improves attention.

Cognizin® Citicoline

Citicoline, in its patented form of Cognizin®, enhances memory and other cognitive functions, and helps optimize brain function. In fact it’s one of the key contributors for one shot giving us noticeable cognitive boost.

Rhodiola Rosea

Rhodiola Rosea gives us the perfect balance of an energy boost and stress reduction here, which is something we all need from any wellness routine. This powerful adaptogen is well-known for enhancing clarity and focus while reducing symptoms of stress and fatigue.

Organic Lion’s Mane Mushroom

Mushrooms are getting more and more attention these days for the positive impacts they can have on our mental ability. Lion’s Mane is perhaps the most highly respected in its field, and again it’s an ingredient you’ll often see in the best nootropics and mushroom coffees. 

Studies suggest this mushroom type can improve the health of our brains, and boost our focus and memory.

Organic Cordyceps Mushroom

This little nugget of health benefits gives us stronger immunity, and longer-lasting mental energy. Studies are still investigating its full impacts, but already it’s proving to make quite a difference in these areas.

Vitamins & Minerals

Magic Mind’s vitamin and minerals complex holds some of the best going for cognitive enhancement and health. The Vitamin C in it supports immune health and enhances overall wellbeing, and ensures you’re powered and on-point with productivity.

Turmeric offers anti-inflammatory properties, especially Curcumin, which is a potent antioxidant that contributes to brain health and helps counteract the potential stress-related inflammatory response. It’s also perfect for post-exercise recovery.

Vitamin D3 is critically linked to mood regulation, and may contribute to an improved positive mood and general wellbeing.

This little drink also has Vitamin B3 (niacin), which aids in maintaining good cardiovascular health and brain function, enhancing overall wellness. This vitamin is crucial for the body’s energy supply mechanism.

We’re also given some Vitamin B2, which is crucial for energy production and known to support eye health. By helping convert food into energy, B2 plays a critical role in keeping your body energized.

Finally and essentially, we have Vitamin B12 (or cobalamin), which is an essential inclusion here. It helps maintain nerve function, make DNA, and is critically important for brain health and function.

Organic Agave

Lastly, Organic Agave is what they’ve added as a natural sweetener. It’s a sap that forms a syrup and is 100% natural, and it doesn’t contain any additive or high fructose corn syrup (HFCS). A smart way to add a little something that’s sweet and good.

That’s a rather sensational collection of ingredients here – I’d much rather have a shot of this morning drink than a morning coffee. It’s all in there, though I don’t know how much of each, which is frustrating. Still, a decent bouquet of ingredients that can only do good collectively.

How Much Does Magic Mind Cost?

I guessed this supplement would be pricey, and it is. But is it an overpriced latte, or a worthy investment in your cognitive abilities?

Each 2-fluid-ounce shot of Magic Mind costs around $4.95 a bottle for a one-time purchase. So it’s clearly more expensive than a cup of coffee or a regular energy drink. Their subscription module can certainly make it more cost-effective though.

For example, if you subscribe monthly, it drops the cost to $3.25 per bottle ($97.50/month vs. $148.50 a month for a 30-bottle supply).

I’ve also managed to obtain a discount code for a whopping $40 off – just click on the link which will take you to their official site. You’re welcome.

Overall, we are looking at a premium price tag here. The reason being is that this is clearly a premium product. Yes, it’s more expensive than a coffee, but it offers a hell of a lot more in terms of quality ingredients, and healthier, more long-term and beneficial advantages to our cognition and brain health, and even our immunity.

Their refund policy is straightforward – if it’s your first order, they’ll refund you with no questions asked, though they do show interest in what went wrong for you, and encourage you to email the company’s customer care team so they can pass on feedback.

If you’re signed up to their subscription, you just need to ensure you do so before the payment is taken, or the order will be processed.

The Magic Mind Promise

Magic Mind are very confident in their formula and what it can do for the brain, and they offer an open door for anyone to take a look at their rigorous testing and analysis certifications. They confirm that every single batch is tested in a third-party lab, and that they only use the world’s best suppliers. 

They even promise to go ‘above and beyond industry standards’ to ensure every single customer has a ‘brighter today and a more brilliant future.’

It really is quite refreshing and indeed commendable to see a company so confident and open with consumers.

My Experience With Magic Mind

I used Magic Mind as part of a 3 day test for SOMA Analytics. I’ve documented that in this video review for our YouTube channel that you can watch below:

Since recording that video, I’ve also taken a second 30 day delivery and used it again. That’s probably as a good a testament as you need – but I will elaborate.

First things first – let’s talk taste. While I wouldn’t say I ‘love’ the taste, I certainly don’t hate it. It has a subtle sweet with slight bitter taste that is actually quite pleasant to drink. I tend to drink it straight after breakfast and have experienced no negative side effects from this.

In terms of energy, I’ve used it as a replacement for my morning caffeinated drinks and then topped up with a tea or coffee later in the morning – although that’s more out of habit than necessity. The energy that I get from Magic Mind feels clean, long lasting and without a big crash to follow.

Although I don’t think the dose of ingredients is as high as some other nootropics on the market, it must be relatively high as I can definitely feel the positive effects of Lions Mane, Cordyceps, Choline and Ashwagandha. Focus in a calm way is how I’d describe it.

The only things I don’t like about Magic Mind are the cost and the amount of packaging. I guess that’s the cost of having something different, and if money is no object to you then it’s a great choice – although I would urge you to recycle the plastic bottles.

For the more money savvy among you, you can get similar results with the likes of Mind Vitality Focus for a fraction of the cost.

Magic Mind Verdict

There isn’t much negative you can say about Magic Mind. I can’t tell you how much I love their branding – it’s weird and cool and very different. The ‘shot’ method as opposed to capsules is also a welcome change to downing clunky capsules.

The taste itself is pleasant, and it looks good for you – you want to drink it and all its magical goodness.

Branding and little luxuries aside though, the ingredients packed into each of these little bottles are seriously high-end. They’ve all been carefully selected to successfully boost motivation and productivity, and effectively keep those stress levels down. It’s a standout in the productivity beverage and nootropic supplement market.

The price may seem high at first, but considering the quality and effectiveness of the ingredients, it’s a worthwhile investment. I’d pay it all day long for the benefits it gives me. Incorporate this trustworthy cognitive aid with a balanced diet and active lifestyle, and I’d go as far as saying you’ll see huge improvements in your mental and physical strengths and wellbeing.

Is it magic? Well I’m more of a science guy, though the science behind the formula speaks volumes. 

Sources:

• https://onlinelibrary.wiley.com/doi/10.1155/2012/606424
• https://pubmed.ncbi.nlm.nih.gov/24252493/
• https://pubmed.ncbi.nlm.nih.gov/11498727/
• https://pubmed.ncbi.nlm.nih.gov/12093601/
• https://pubmed.ncbi.nlm.nih.gov/27481156/
• https://pubmed.ncbi.nlm.nih.gov/24266378/
• https://pubmed.ncbi.nlm.nih.gov/28094746/
• https://pubmed.ncbi.nlm.nih.gov/22536281/
• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4371127/
• https://pubmed.ncbi.nlm.nih.gov/15256690/
• https://pubmed.ncbi.nlm.nih.gov/22536281/
• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4371127/
• https://pubmed.ncbi.nlm.nih.gov/15256690/
• https://pubmed.ncbi.nlm.nih.gov/23443221/
• https://pubmed.ncbi.nlm.nih.gov/19170145/
• https://pubmed.ncbi.nlm.nih.gov/11081987/
• https://pubmed.ncbi.nlm.nih.gov/23439798/
• https://pubmed.ncbi.nlm.nih.gov/30779018/
• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7693142/
• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7693142/
• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3633300/
• https://pubmed.ncbi.nlm.nih.gov/24051231/
• https://pubmed.ncbi.nlm.nih.gov/10543583/

Looking for medication alternatives to Adderall can be rather overwhelming – even worrying. But although it’s important you get it right based on your own medical background, it could be simpler than you think. But as always, consult a medical professional before consuming any new medication or supplementation.

Whether you suffer with the negatives of having ADHD (because there sure are some positives, too!) or simply struggle with focus and attention, finding a natural ailment can really help.

As many adults with ADHD will know, there are plenty of non-stimulant and stimulant medications available. Adderall is a well-known prescription drug used to treat symptoms of ADHD in children and adults.

But what if you don’t want to take Adderall, or any other stimulant ADHD medication? Maybe you’re tired of the side effects it gives you, and you want to find something natural and perhaps with less risk attached. Maybe you want an effective alternative with a more suitable dosing schedule.

There is also a huge shortage of Adderall. Obtaining prescribed medication for ADHD is becoming increasingly difficult, leaving many patients left with nothing at all to help. No wonder so many people are looking for an alternative.

Thankfully, Adderall isn’t your only option. Here we help you search for alternatives, and why they could be your best solution to your problem. 

What Is Adderall?

Adderall is a stimulant medication that can improve our brains’ ability to focus and remain attentive. This is why it’s often used as a way to treat ADHD, which is a common neurodevelopmental condition. If you’ve got Attention Deficit Hyperactivity Disorder (ADHD), it often means you have lower levels of norepinephrine and dopamine, which are neurotransmitters in the brain.

Adderall contains two stimulants called amphetamine and dextroamphetamine, which increase these levels and ultimately improve our attention span, alertness and focus.

This is an excellent result for those of us with ADHD who really suffer in these areas. However, as a result of its efficacy in treating ADHD symptoms, some people can begin to feel burnt out and exhausted from mental overload, and also suffer headaches and even loss of appetite.

Why People Look For Prescription Alternatives

As we’ve seen, Adderall may have a significantly positive impact on our brains’ cognitive skills, especially for someone with ADHD. So why are more and more people turning away from prescriptive medications? If you get that signed permission slip to say you can have one of the most effective solutions out there, then why look for something else?

First, I must clarify that you should always follow the advice of your doctor. They know your unique medical history and severity of ADHD symptoms, and can ensure that any medication or supplement is suitable for you personally, and that you’re managing your ADHD correctly.

If you’re suffering from the side effects of Adderall, then it’s a very good idea to talk to your doctor about this, too – it’s a very common reason people look for something similar to Adderall with a less synthesized profile. 

As well as headaches, tiredness, and loss of appetite, other common symptoms from Adderall include anxiety, a dry mouth, and even insomnia or an increased heart rate. You may also experience a negative change in your sex drive or sexual performance.

None of these things will make you feel great, so it’s really important you and your doctor weigh up the pros and cons of taking a stimulant medication. There is also the risk of dependency to consider, and another reason people look for available alternatives.

On the other end of the scale, some of us looking at Adderall do not have ADHD – we’ve simply done our research and have read how effective it can be for our focus and attention. You may be a CEO, or a student, a surgeon, a nurse, or a construction worker looking for a solution to mentally sustain high concentration levels.

Of course, this wouldn’t get you a subscription unless you’re diagnosed with ADHD – so what’s the closest alternative?

These are the biggest reasons people look for ADHD medication alternatives – they want a cognitive enhancer without the need for prescription, and without the side effects, interactions with other meds, and potential health risks. They want a natural way to help their brains go up a gear.

Here’s the good news – it is possible. Again, I strongly advise you speak with your own doctor first, especially if you already have a prescription or medical condition. I am simply going to show you that there are over-the-counter Adderall alternatives that might just be what you were looking for.

Natural Alternatives for Focus, Concentration, And Managing ADHD

Let’s look at some natural alternatives and how the compare to the effects of prescriptive drugs.

Ginkgo Biloba

Ginkgo Biloba is considered a living fossil from East Asia, and is believed to improve our focus and attention by improving blood flow to the brain, protecting nerve cells, and acting as an antioxidant, thus promoting focus and memory. There is some research that says Ginkgo may boost cognitive speed and memory in healthy people; however, there isn’t much solid scientific evidence on this yet.

This may interact with other medications (such as blood thinners), so always consult your physician first.

L-Theanine & Caffeine

When I study nootropics (a passion of mine, which you’ll know if you’re a regular visitor of SOMA Analytics), I often see caffeine and L-Theanine together.

This is because they’re a marvellous combo that create a perfect balance in calm energy.

Caffeine alone can cause jitters, so the L-Theanine holds its hand and calms it down without causing fatigue. It’s the dream duo.

And there’s plenty of science to back it, too. A study published in Nature Scientific Reports, for example, proved that attention span can indeed be sustained much longer with these two together, by decreasing mind-wandering, improving mental functioning, and improving performance on visual tasks, all within the first two hours of consuming them together.

Omega-3 Fatty Acids

Omega-3 fatty acids play a huge role in the functioning and health of our brains. It’s been proven that particularly EPA and DHA fatty acids can improve learning and memory, improve attention span and concentration, and even support brain structure and function and prevent it from decline, by protecting brain cells from damage.

An entirely natural solution and wonder.

Bacopa Monnieri

Multiple clinical studies indicate that Bacopa Monnieri can improve various aspects of focus and concentration, including information processing speed, working memory, and attention. 

Bacopa Monnieri has been used for centuries in Ayurvedic medicine, and more recently we’re learning more and more that it really does play a part in helping our brains process information faster, sustain attention, and hold information for longer. We could do with more evidence on this, but it’s certainly building and tipping the scales well and truly in Bacopa Monnieri’s favor.

Therapy

This is only and specifically for individuals with ADHD. Cognitive-behavioral therapy (CBT) holds indispensable value as an alternative treatment option. It actively helps you challenge typical negative patterns and behaviors, and gives you the coping mechanisms and strategies to manage your symptoms effectively.

This option isn’t an immediate fix, and is only an effective alternative if you’re willing to learn. However, with your patience, effort and commitment, you could make significant improvements that last. It might not be the fastest route, but significant lasting changes inevitably follow with your input. As always, speak to your doctor about this if you have ADHD and are yet to discuss therapy in your treatment plan.

Over-the-Counter Nootropic Supplements

Barring the therapy I’ve mentioned, all the above ADHD medication alternatives can be found in natural supplements called nootropics, or you may have heard them referred to as smart drugs.

The best smart drugs are designed with a formula that combines such natural ingredients together to help your brain work in its very best state. I use them myself, and have done for years, for the clear improvements I experience in my mental energy, clarity, focus, and concentration.

Some of the best nootropics even work towards preventing cognitive decline, and keeping your brain healthy – all with the use of natural ingredients, or extracts of them. You can buy them over the counter, you do not need a prescription for them, and they have minimal reported side effects thanks to their all-natural design.

Best Adderall Medication Alternatives – Nootropic Supplements

I know my nootropics inside out, and have used them personally and professionally for years. I’ve reviewed all the newest as well as the longest-standing, and discovered some sensational formulas. Granted, they’re not marketed as a natural alternative to Adderall specifically, nor as treatment for ADHD – but their ingredients conjure some real results in cognitive improvement, as I’ve seen myself.

Here are my top picks, tried and tested:

Vyvamind

The Closest Natural Alternative To Adderall

Vyvamind scores highly as a nootropic in its own right, but is also scientifically the closest to Adderall. It’s the closest you’re going to get to the prescription medication form, but this is available over the counter, is entirely natural, and therefore has minimal side effects.

 It’s formulated with Citicoline, Caffeine, Theanine, Tyrosine, Vitamin B12, and Vitamin B6. We’ve seen how Caffeine and L-Theanine can be hugely beneficial to our brains. 

Citicoline is a very helpful compound that increases the production of acetylcholine, which is critical for our ability to learn and memorize. Tyrosine is amino acid that contributes towards our mental clarity, focus, and alertness, plus it can reduce the effects of stress on our bodies, too.

There is lots more to Vyvamind, but those are your biggest contributors to the success of this supplement.

NooCube

The Best Nootropic

Personally, this is my favorite nootropic. I supplement with it all the time, as I see a massive improvement in my overall cognitive functioning whenever I take it.

It hasn’t got caffeine, but has got a number of the best nootropic ingredients going, and all optimally dosed. I’m talking Bacopa Monnieri, L-Tyrosine, and L-Theanine, plus lots of other really helpful inclusions that play a key pa

Lutemax 2020 is patented form of marigold flower extract, and provides lots of cognitive support including improved attention span and focus, reduced mental fatigue and stress, and improved memory and processing speed. 

NooCube used to contain Oat Straw Extract, but as it contains gluten they replaced it with Panax Ginseng.

This is a medicinal herb that is great for cognitive enhancement, regulating stress and mood, and reducing mental fatigue. It also has neuroprotective benefits, and protects against cognitive decline, too.

Pterostilbene is a compound that naturally occurs and is often found in blueberries. It’s used here for its potent antioxidant content, and gives us lots of cognitive advantages including improved blood flow and reduced inflammation. Reserveratol is also an anti-inflammatory (found in red wine), and slows down the brain’s aging process. 

Cat’s Claw is a super nutrient that helps rid us of brain fog, and is found in the Amazon rainforest, while D-Biotin (vitamin B7) is a plant-based form of Biotin and loved by the brain – those of us low on it tend to have poorer memories and learning skills.

That’s NooCube explained briefly, but ultimately it’s an incredible nootropic with a natural formula that could be a perfect option for anyone seeking adderall alternatives.

Nooceptin

A Long-Term Cognitive Enhancer

Nooceptin is another non-stimulant ADHD medication – well, it’s not specifically for people with ADHD, it’s just another smart and effective nootropic that contains carefully selected ingredients that’ll work on your brain’s function and health for the long term.

I won’t go all in on each ingredient, as you can find all these in my Nooceptin review when I trialed it myself. But its advanced formula includes Ginkgo Biloba, Bacopa Monnieri, Panax Ginseng, L-Theanine, Citicoline, and Rhodiola Rosea.

We’ve seen most of these already as common alternatives, and they’re building a wealth of evidence in favor of their ability to improve our cognitive function, focus and memory, and reduce our stress and anxiety levels too.

It’s also free from gluten and GMOs, and other nasty fillers/additives, making it much kinder to the body compared to stimulant medications.

Safety Considerations for Over-the-counter Adderall Alternatives

Medications like Adderall are prescription-only for a reason. However, with natural Adderall alternatives like nootropics being easily accessible over the counter, it’s really important you know what you’re buying, especially when you’re replacing stimulant medications prescribed for ADHD specifically. I’ve said it before and I’ll say it again: speak with your doctor first.

Drugs for ADHD such as Adderall, Ritalin, Vyvanse, Strattera, Intuniv, and Kapvay are under strict restrictions, and will only be prescribed if necessary – so the decision to come off them must be a professional one.

Over-the-counter options are less regulated than prescription drugs, and don’t require FDA approval, nor are they directed at treating ADHD or narcolepsy.

However, they are deemed safe to use, as they’re generally completely natural. Of course, some supplements are better than others, and we also have our own unique tolerances and thresholds. You’ll get some really good manufacturers that have poured hours upon hours of expertise and clinical studies into their formula, while others are out there to make a quick buck.

The suggestions I’ve made above are all solid choices, NooCube being my personal favorite, though I’d happily use them all (and have done). The ingredients I’ve mentioned above are also very good indications that you’re onto a good thing.

I’d recommend checking out genuine reviews if you’re not sure (we’ve trialed and tested most of the worst and best nootropics out there), again, speak with your physician, especially if you want to compare Adderall to it. Also, only ever purchase from the official website, or via verified Amazon links to ensure you’re getting the official product.

Conclusion: The Best Adderall Alternatives OTC

Considering effective over-the-counter alternatives to Adderall takes a lot of care. If you have ADHD, then it’s likely you’d have been prescribed Adderall first as treatment for ADHD management – coming off it and replacing with natural alternatives may or may not be a positive change for you, and are not FDA-approved for ADHD treatment.

Always be cautious and consult with a healthcare provider before making any changes to your treatment regime. For treatment of ADHD in adults, speak with your doctor – he or she will be able to advise you professionally.

And don’t overlook the importance of cognitive-behavioral therapy – it can be a crucial component in managing ADHD symptoms. Mention this option to your doctor if it hasn’t yet been considered.

However, if you’re here simply to find something that works similarly to Adderall for its cognitive benefits, then the nootropics I’ve mentioned could be very effective Adderall alternatives. They’re easy to buy with no need for a prescription, they have minimal or zero side effects thanks to their natural profile, and you will likely see improvements in your ability to focus, think calmly, stay attentive, learn, and recall information.

Some even contribute towards a healthier, younger brain. It’s about finding the right balance between efficacy and safety. Check out the nootropics I’ve reviewed and recommended, and seek professional advice.

Sources:

• https://www.webmd.com/vitamins-and-supplements/supplement-guide-ginkgo-biloba
• https://www.nature.com/articles/s41598-020-70037-7
• https://academic.oup.com/cercor/article/24/11/3059/304487